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Anthony Russell

@Russ_Franchise

Father of 2, Husband, Runner, Operations Manager at Siemens, NICET Level IV-Fire Alarm Systems. Achieving measurable goals one day at a time.
Vista, CA
Joined June 2012
131 Following
57 Followers
1.9K Posts
Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
RSD143. Hilly 5k before sunset. Time for some dinner and relaxation. @Runkeeper #RKRunner #Nimbus23
Russ_Franchise's tweet photo. RSD143. Hilly 5k before sunset. Time for some dinner and relaxation. @Runkeeper #RKRunner #Nimbus23 https://t.co/BpL98zbFWe
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Anthony Russell @Russ_Franchise
@Runkeeper RSD141. First, evening hill intervals. Second, cold beer. 🍺 @PizzaPortBeer #CaliforniaHoney #RKRunner
Russ_Franchise's tweet photo. @Runkeeper RSD141. First, evening hill intervals. Second, cold beer. 🍺 @PizzaPortBeer #CaliforniaHoney #RKRunner https://t.co/tPUqVzDZ2j
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Anthony Russell @Russ_Franchise
RSD137. @Runkeeper Super easy evening Pi run with my younger son. #RKRunner
Russ_Franchise's tweet photo. RSD137. @Runkeeper Super easy evening Pi run with my younger son. #RKRunner https://t.co/VnFl7lpiXA
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
@Runkeeper RSD136. Neighborhood run, followed by a trail hike. #RKRunner
Russ_Franchise's tweet photo. @Runkeeper RSD136. Neighborhood run, followed by a trail hike. #RKRunner https://t.co/7Dr3C9UZqx
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Who to follow

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Fast food for your eyeballs since 2013! We're an Emmy-nominated animation studio with offices in London and NYC.
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Dean of the School of Theology & Christian Ethics & Public Theology Professor @SBTS, Fellow @EPPCdc, Editor @wngdotorg, @BullyPulpitPod. Pursuing the Good(s).
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Reed Omary, MD, MS
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Planetary care physician & entrepreneur Founder & CEO, https://t.co/UWMFjLAsPp Professor, Vanderbilt Radiology & Biomedical Engineering Tweets my own
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Anthony Russell @Russ_Franchise
@Runkeeper RSD130. Another hilly 4 miles on a beautiful morning. #RKRunner
Russ_Franchise's tweet photo. @Runkeeper RSD130. Another hilly 4 miles on a beautiful morning. #RKRunner https://t.co/xMeQQc2cHG
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
@Runkeeper RSD127. These sunrises, tho. πŸŒ„ #RKRunner
Russ_Franchise's tweet photo. @Runkeeper RSD127. These sunrises, tho. πŸŒ„ #RKRunner https://t.co/gzDvQuLIoW
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
@Runkeeper RSD124. #StillFresh #RKRunner
Russ_Franchise's tweet photo. @Runkeeper RSD124. #StillFresh #RKRunner https://t.co/qS68CzaGXd
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
@Runkeeper #RKRunner #PowerHour
Russ_Franchise's tweet photo. @Runkeeper #RKRunner #PowerHour https://t.co/OudvtB7AAh
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
RSD100. Small victories during a challenging time. @Runkeeper #RWRunStreak
Russ_Franchise's tweet photo. RSD100. Small victories during a challenging time. @Runkeeper #RWRunStreak https://t.co/oH2RBx4FTy
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Anthony Russell @Russ_Franchise
RSD88. That’s done... Ready for sweatpants, a hoodie, wings, beer and football. @Runkeeper @Nike #RWRunStreak
Russ_Franchise's tweet photo. RSD88. That’s done... Ready for sweatpants, a hoodie, wings, beer and football. @Runkeeper @Nike #RWRunStreak https://t.co/XAGfWD2e0z
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Anthony Russell @Russ_Franchise
RSD87. 4.5 miles in rainy SoCal 🌧? @Runkeeper @Nike #RWRunStreak
Russ_Franchise's tweet photo. RSD87. 4.5 miles in rainy SoCal 🌧? @Runkeeper @Nike #RWRunStreak https://t.co/nMyMJh4g54
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
RSD75. Sun up, run up. πŸ‘ŸπŸ‘ŸπŸŒ„@Runkeeper
Russ_Franchise's tweet photo. RSD75. Sun up, run up. πŸ‘ŸπŸ‘ŸπŸŒ„@Runkeeper https://t.co/1OVcQz7JUZ
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
RSD74. Run, hike, push-ups, repeat @Runkeeper
Russ_Franchise's tweet photo. RSD74. Run, hike, push-ups, repeat @Runkeeper https://t.co/5mlBtXFIPo
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
Another gorgeous sunrise run. RSD70. #RWRunStreak @runnersworld @Runkeeper
Russ_Franchise's tweet photo. Another gorgeous sunrise run. RSD70. #RWRunStreak @runnersworld @Runkeeper https://t.co/wUDrmtFJ7s
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Anthony Russell @Russ_Franchise
@Runkeeper RSD67. Even took time to smell the flowers. #RWRunStreak #SundayRunday
Russ_Franchise's tweet photo. @Runkeeper RSD67. Even took time to smell the flowers. #RWRunStreak #SundayRunday https://t.co/qvAHIshzGm
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Anthony Russell @Russ_Franchise
RSD66. 2+ mile run, followed by 2+ mile hike and 105 push-ups. Gonna be sore. @runnersworld @Runkeeper #RWRunStreak
Russ_Franchise's tweet photo. RSD66. 2+ mile run, followed by 2+ mile hike and 105 push-ups. Gonna be sore. @runnersworld @Runkeeper #RWRunStreak https://t.co/GEolHyZ4bo
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
RSD64. Closing out 2020 with a 2-miler. @Runkeeper #RWRunStreak
Russ_Franchise's tweet photo. RSD64. Closing out 2020 with a 2-miler. @Runkeeper #RWRunStreak https://t.co/kYHKH7pTUl
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Anthony Russell @Russ_Franchise
Sunny and 68. I don’t need snow.
Russ_Franchise's tweet photo. Sunny and 68. I don’t need snow. https://t.co/yYu7FH0tN1
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
First, a hilly 2-miler... And now... @Runkeeper
Russ_Franchise's tweet photo. First, a hilly 2-miler... And now... @Runkeeper https://t.co/a9m29eQKTr
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Russ_Franchise's profile image
Anthony Russell @Russ_Franchise
@Runkeeper RSD52. Time to finish the work week strong. πŸ’ͺ🏾
Russ_Franchise's tweet photo. @Runkeeper RSD52. Time to finish the work week strong. πŸ’ͺ🏾 https://t.co/aSlA5bLnwp
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