rowles 🇺🇦

All opinions are my own ©️ You may not like them but Im in it for giggle

[rowles 🇺🇦 @RussellRowles]

My Handsome Boy xx love him #otto

[rowles 🇺🇦 @RussellRowles]

@coopuk sad that your will people never phone back

[rowles 🇺🇦 @RussellRowles]

I don’t drink anymore 18 months sober. However I did try a Guinness Zero not for me Im afraid way too bitter. However 0 alcohol drinks is there any point anyway.

[rowles 🇺🇦 @RussellRowles]

Just a quick update
Since Ive been gone George won the National Series 2024 and BC forgot to give him the trophy and did not invite him to the Champions Dinner #sameoldshit Glad I no longer get involved with the BC cycling scene Kermit and Miss Piggy spring to mind.

[rowles 🇺🇦 @RussellRowles]

5 stent General is my new name #MensHealth

[rowles 🇺🇦 @RussellRowles]

Its been a while but Im back

Just saying

[rowles 🇺🇦 @RussellRowles]

@FoodPornPhotos skin

[rowles 🇺🇦 @RussellRowles]

@FoodPornPhotos teeth

[rowles 🇺🇦 @RussellRowles]

@_we_love_food Bin

[rowles 🇺🇦 @RussellRowles]

3 @uci road race invites for 2025 @SpiritTBW @JoshParkin4 U legend and Team Manager Co Owner

[rowles 🇺🇦 @RussellRowles]

@martinkelner @talkSPORT For the school bell tolls

[rowles 🇺🇦 @RussellRowles]

Still time you U23 riders to get a slot in the roster for this season @SpiritTBW

[rowles 🇺🇦 @RussellRowles]

One year sober and not missed drink one bit.

[rowles 🇺🇦 @RussellRowles]

@petitecycliste Ironing ?

[rowles 🇺🇦 @RussellRowles]

@BritishCycling what happened to the task force looking into the domestic race scene crisis. Ive been of this platform for a while did I miss something?

[rowles 🇺🇦 @RussellRowles]

Winston
and riding my bike again. Definitely recommend for the Mental Health

[rowles 🇺🇦 @RussellRowles]

Hi All
As you know I came off this platform. So I only post occasionally now. @SpiritTBW will be on the grid for 2025. @JoshParkin4 will be the Team Manager and Owner for the new season. There are a few places still to fill so if you want a quality team send in the cv to [email protected]

[rowles 🇺🇦 @RussellRowles]

@SaintPiranTeam You gave it a go Chapeau

[rowles 🇺🇦 @RussellRowles]

The UK scene is a disaster and one that is a self fulfilling prophecy. The demise of my team and St P is a direct result of nobody in authority
ever understanding or listening. Im done with it as worn out with being at loggerheads with uniformed uneducated and in the main deluded fan boys who are supposed to be running our sport. Put up or shut up. Review was a farce and the development scene is very much becoming a distant memory RIP UK Conti Teams and best of luck any team going forward. I applaud you all who have and will give it a go to help riders progress.

[rowles 🇺🇦 @RussellRowles]

@PerfectPipework My company sponsors Will in the Track Champions League on @eurosport and @DisneyPlus