There are many mental health benefits of being in nature.....
During the Covid 19 pandemic going for walks outside was one of my top coping strategies and being in green spaces has been vital on my mental health
#connectwithnature#MentalHealthAwarenessWeek2021 @kmptnhs
A real team effort from staff and clients representing themes of kindness, hope and joy, all as important as each other at this time of year and more than ever with the impacts of Covid 19.
@kmptnhs #garlandcompetition
Day 9: Spirit:Give....
Practicing random acts of kindness works wonders for your wellbeing so we will be donating items to our local food bank x
#runandtalk
@RunTogether_ @kmptnhs
@ultimateplodder
Day 5 Well -Being December.... I donโt have a favourite place, I have my favourite people. And, whenever I am with my favourite people, it becomes my favourite place.... ๐ #runandtalk @RunTogether_ @kmptnhs