Ruth Sabrosa

Hypnotherapist specialising in Hypnobirthing and Mindful Mothering. Passionate about birth & Motherhood. Mama to 3 beautiful girls.

[Ruth Sabrosa @RuthSabrosa]

What are you grateful for today?
It may be Monday morning but the sun is shining and it's a beautiful day 😊
Last month at our Mother-Daughter Empowerment… https://t.co/QEGsJRGlVQ

[Ruth Sabrosa @RuthSabrosa]

Following on from my last post about Amalia's breech birth. Even though I had the birth of my dreams at home surrounded by my loving family. I, perhaps like… https://t.co/FhRTphBmbY

[Ruth Sabrosa @RuthSabrosa]

All of this chatter about the Royal Baby and Meghan's birth plan got me contemplating my own 'birth plan' for Amalia's birth 6 and a half year ago! I also hired… https://t.co/TaYfZdo9z0

[Ruth Sabrosa @RuthSabrosa]

In celebration of the Royal Baby and our appearance on @thismorning today I have a special offer: HALF PRICE Birth Affirmation Colouring Book (£4.99 including… https://t.co/zk5KlG73zo

[Ruth Sabrosa @RuthSabrosa]

Thank you @thismorning for the baby grow 🤣great to be on @original_tour bus through Windsor with @AlisonHammond2 and atkinson6740 . Congrats sussexroyal hope… https://t.co/YCo1ajlZyG

[Ruth Sabrosa @RuthSabrosa]

Imagine
******
Big Congrats to sussexroyal Harry and Meghan on the birth of their son today. Harry said of the birth: "it was amazing and I am so incredibly… https://t.co/6l3VbeoIel

[Ruth Sabrosa @RuthSabrosa]

There are no awards for motherhood but I did receive this very special certificate yesterday for completing bloomsburybeginnings 'grow your idea course'. The… https://t.co/ROKQO0tCKh

[Ruth Sabrosa @RuthSabrosa]

Yesterday Ania and I enjoyed a beautiful afternoon in Coldfall woods with some wonderful mothers and daughters for our empowerment circle inspired by Anne… https://t.co/FYsn6TBkbj

[Ruth Sabrosa @RuthSabrosa]

It was great to re-visit the place of Amalia's birth this weekend! Our first family home where she entered the world bum first and has been showing us the way… https://t.co/Ex7zsxZZju

[Ruth Sabrosa @RuthSabrosa]

Looking forward to a weekend of empowerment! Tomorrow luaparaviajar and I will be empowering pregnant women at @BindN15 and Sunday @tomatotutors and myself will… https://t.co/rJUNPwD9nQ

[Ruth Sabrosa @RuthSabrosa]

Just over 2 weeks ago I was preparing this pack for a Hypnobirthing workshop with a couple in Crouch End and today I received this wonderful message:
"Baby born… https://t.co/rwPjC8Jzff

[Ruth Sabrosa @RuthSabrosa]

"Breasts are important. They are cool and work in clever ways" brilliant words in the introduction of Emma Pickett's new book thebreastbook - a puberty guide… https://t.co/a2ySjoLdIH

[Ruth Sabrosa @RuthSabrosa]

As Silvana turns 8 months today, we have finally taken down the birth affirmations from the room she was born and replaced with our 2019 dream boards!! We made… https://t.co/KQAROHqac7

[Ruth Sabrosa @RuthSabrosa]

The Birth of a Mindful Mother

Thanks to my sister bodgem for writing this beautiful poem for my mother blessing before Silvana was born.

October is… https://t.co/MWKPUsIsuN

[Ruth Sabrosa @RuthSabrosa]

This trigger helps me to access inner… https://t.co/Pf22B83ASF

[Ruth Sabrosa @RuthSabrosa]

Amazing to witness a beautiful Hypnobirth at home… https://t.co/AKXnMkqnpR

[Ruth Sabrosa @RuthSabrosa]

Happy Earth Day people! I can't see my feet but I can see the UK 🇬🇧… https://t.co/WStESlaVRw

[Ruth Sabrosa @RuthSabrosa]

Happy Earth Day people! I can't see my feet but I can see the UK 🇬🇧… https://t.co/WStESkTkZY

[Ruth Sabrosa @RuthSabrosa]

Join me tomorrow night for some #Hypnobirthing #pregnancy… https://t.co/EabreotzCQ

[Ruth Sabrosa @RuthSabrosa]

Ania and Amalia learning #craniosacraltherapy today with our… https://t.co/oRwbt5bu9I