Ryan Birch

[Ryan Birch @RyanBirch12]

@lshep42 @HoosierHystrcs @TrayceJackson Was thinking the same thing!

[Ryan Birch @RyanBirch12]

@KnockAtTheCabin @MNightShyamalan Whoa

[Ryan Birch @RyanBirch12]

@HoosierHystrcs At first glance, I thought those were your thumbs!

[Ryan Birch @RyanBirch12]

Saw @shootogawa at the fairmont last night. Highly entertaining and recommended. See him when you can!

[Ryan Birch @RyanBirch12]

@WyattByrdie They are making their homes in unfixed ball marks…😁

[Ryan Birch @RyanBirch12]

@Fit_For_Golf Would be great if we could indicate if we want to add weight next workout.

[Ryan Birch @RyanBirch12]

@drjasonfung with regard to reaching an optimum point in daily fasting, do you need to get to full 15, 16, 18 hours to get value or are you getting value at 12 hours, just more at longer lengths?

[Ryan Birch @RyanBirch12]

@PeterAttiaMD curious if you have put any thought (or a Drive that i missed) into heat/stimulation vs ice after heavy workout or injury? Read book by Gary Rienl @TheAntiIceMan, iced and seems to make sense.

[Ryan Birch @RyanBirch12]

@PeterAttiaMD what are your thoughts on icing vs heat for post work out or injury recovery? Have you done a drive episode on anything like that?

[Ryan Birch @RyanBirch12]

@Jon_Andrews I just cried!

[Ryan Birch @RyanBirch12]

#BullsNation

[Ryan Birch @RyanBirch12]

@PeterAttiaMD have you ever done a Drive on Ozone Therapy?

[Ryan Birch @RyanBirch12]

@saint_mac702 @NozdyEmpire how so?

[Ryan Birch @RyanBirch12]

https://t.co/rJs8w0Kb0L

[Adam Young Golf @adamyounggolf]

Want one?

Like, retweet and follow me. I’ll be giving 2 of these away.

#golf #golftips #golfimprovement

[Ryan Birch @RyanBirch12]

@HoosierHystrcs lots of gum left from that phase...chewed a few pieces today!

[Ryan Birch @RyanBirch12]

@WyattByrdie @BiltmoreCC great recovery today. the course was in great shape this morning...nice work guys!

[Ryan Birch @RyanBirch12]

@PeterAttiaMD Peter, thanks for all that you do. I am forwarding a link to your podcast and to @davidasinclair to anyone who will listen. Please keep it up.

[Ryan Birch @RyanBirch12]

can you add a data field for many tests have been conducted in each state/ country? https://t.co/AHKNg7SeBq

[Ryan Birch @RyanBirch12]

@HoosierHystrcs @scottgrieger moye blocks boozer...one of the best moments in IU basketball in last 20 years.