you’re 22. you scroll 3 hours a day. it feels harmless
at 28 you can’t read an article without checking your phone twice per paragraph
at 32 you don’t understand why nothing you start ever finishes, you’re still dreaming of this project you wanted to start. still no time
at 40 you’ve never finished a book in a decade.
it all passed
Two weeks without mobile internet improved mental health more than antidepressants and reversed roughly 10 years of attentional decline.
Screen time dropped 49% (314 to 161 min/day).
I slept on it. I had to do it.
OKC's title deserves an asterisk.
They join my definitive short list of championships with an asterisk: https://t.co/64akHmFGbR
spotted at the OKC bombing memorial today, the day after the @okcthunder won the NBA Championship
"Dear Dad... I wish we could cheer on the Thunder together. You would get so much joy from this team." @NickAGallo