So proud of our girls track team, the 2023 Sectional Champs & the 1st Girls Perry Meridian T&F team to win a sectional championship since 1988!!! You all are amazing & this was an amazing team effort! Couldn’t have a better group of young women to coach! @PMFalconSports#champs
Day 3 - These Four Walls by We Were Promised Jetpacks - I absolutely love night running!
49:41 Length - 5.25 miles - 9:27 Pace
One of the best Post-Punk revival albums! Underrated band and an underrated album! Song after song keeps blood pumping & legs moving!
Trying to keep myself motivated to reach my running goal for 2024 so I’m implementing a little creativity! 3 long runs per week over the next 8 weeks, listening to complete albums that were played over & over throughout the years! Get ready for some 90’s/early 00’s Classics!
Day 2 - Nirvana In Utero - 41:23 Length - 4.5 miles = 9:11 Pace
Struggle Bus today in general (hot & windy) but this Album holds up (so many great songs!). Wasn’t allowed to listen to this band at home when I was a teen so had to sneak the cassette into my Walkman on the bus!
Congrats to @needam28 placing 4th at the IHSAA Boys State Championship with a jump of 22-5.5 in the Long Jump! An amazing achievement for such a great young man! Let’s go Isaiah! Can’t wait to see what you accomplish for @BoilerFootball@PMFalconSports
@PMFalconSports 1st ever conference championship for our men’s track program at Perry Meridian! 51 years in the making! 100% team effort all around! Couldn’t be more proud of these young men! #nothinglessthangreatness
SCHOOL RECORD ALERT!!! Bendu Merchant breaks the 100m Hurdle Record tonight at Warren Central with a time of 15.62!!! Let’s go Bendu! @PMFalconSports#nothinglessthangreatness