Ryan Winger

HHS ‘21 XC & TF

[Loras Cross Country @LorasDuhawksXC]

Duhawks got 2 local commits from one of the top 4A teams in Iowa! We are excited about them joining our Duhawk family next year! #GoDuhawks

[Loras Cross Country @LorasDuhawksXC]

Duhawks fly ✈️ out to Oregon in just over 3️⃣ weeks! Thank you to all who have and continue to support the team. Links below are a thank you video and the donation page. #GoDuhawks 🏃‍♀️🏃‍♂️

🎥: https://t.co/nJw5jYg9qn
💰: https://t.co/MmQKLbQiQO

[Iowa XC Connection @iowaxcconnect]

Who do you think will be the Iowa HS XC 4A Boys Team Champion?

[Hempstead XC @hempsteadXC]

State Qualifying Meet Championship for the Mustangs! 8th consecutive year in a row qualifying for State!

[Ryan Winger @Ryan_Winger03]

There’s the correct times

[Hempstead Men’s Track & Field @HHSmensTF]

The loss of our competitive season is certainly difficult to accept! We were confident in our team’s ability and depth and saddened to hear you lost an opportunity to demonstrate your competitiveness!

[Barstool Iowa @BarstoolUIowa]

Y’all can keep talking shit and we’ll keep racking up the dubs. #HawkeyeState

[Iowa High School XC & TF @IAXCTF]

Yeah, that just happened. Max Murphy and Marie Hostetler have qualified for NXN!!!

[Iowa High School XC & TF @IAXCTF]

@CrossIowa

[Iowa High School XC & TF @IAXCTF]

Get. Ready.
-
14 hours until it all goes down🔥🔥

[David Holesinger II @holesinger13]

Good luck to the kiddos and all the other runners @ the state meet tomorrow!

[Iowa High School XC & TF @IAXCTF]

🚨PREDICTION TIME🚨

Who's your pick to win the Class 4A Boys Individual race at state?
-
@hempsteadXC @Ryan_Winger03 @hempstead @HHSmensTF @MaxMurphy_16 @PVXC5000 @spartanstudsec @samhall333 @dowcathxc @dchstrack @MaroonCrew @mattcoss78 @Watch_IHSSN @PVSpartanPride @StangGangHHS

[Iowa High School XC & TF @IAXCTF]

It's State Qualifying Meet Day🔥🔥

[Iowa High School XC & TF @IAXCTF]

It all starts tomorrow...

[Iowa High School XC & TF @IAXCTF]

We're less than two weeks out from the State XC Championships in Fort Dodge!!

[Hempstead XC @hempsteadXC]

MVC Valley Divisional Honors:
Ryan Winger - Athlete of the Year
Mason Suarez - 1st Team MVC (4th)
Owen Maloney - 1st Team MVC (5th)
Matt Jungk - 1st Team MVC (7th)
Marcus Leitzen - 2nd Team (11th)
Jacob Westermeyer - 2nd Team (14th)
Brady Blean - Honorable Mention (19th)

[Hempstead XC @hempsteadXC]

MVC Valley Divisional CHAMPS!
4th time since 2013.
#jobsnotdone
#newschoolrecord

[Jon @jonspecht95]

Congrats @Ryan_Winger03 !!