Ryan J

[Ryan J @Ryguyo9]

@GeorgesStPierre why do you do 3 day fasts?

[Ryan J @Ryguyo9]

@anymanfitness for number 1, is that bodyweight in goal lbs, or in current overweight lbs?

[Ryan J @Ryguyo9]

@BiggestComeback Agreed.

[Ryan J @Ryguyo9]

@SomerwilTara What an honor.

[Ryan J @Ryguyo9]

@CoachDanGo Same is true with religious identity.

[Ryan J @Ryguyo9]

@ChamberofFit This is true. I'm already on my 25th week. Down 20lbs and less than what I weighed in high school. Super close to shredded abs. Maybe a month left. It's not easy!

[Ryan J @Ryguyo9]

@TheJadeWarwick A true documentary, sci fi and horror film in one.

[Ryan J @Ryguyo9]

@sagelovebars I did 40 this morning.

[Ryan J @Ryguyo9]

@CoachDanGo I'd say even more. Maybe 50 lbs.

[Ryan J @Ryguyo9]

@EvelinaHahne Deport them

[Ryan J @Ryguyo9]

@ChamberofFit Everyone is obsessed with being a number on the scale, not realizing that getting shredded requires being much less.

[Ryan J @Ryguyo9]

@ChamberofFit 100% spot on bro.

[Ryan J @Ryguyo9]

@cptdankkk He is correct.

[Ryan J @Ryguyo9]

@CaseyKrol Beautiful.

[Ryan J @Ryguyo9]

@ChamberofFit Many people out there are also buying gear that isn't actually gear. It's fake shit made in shady labs.

[Ryan J @Ryguyo9]

@CaseyKrol Great example.

[Ryan J @Ryguyo9]

@jaxonvale @ChamberofFit Diet soda is incredible, and you are retarded.

[Ryan J @Ryguyo9]

@ThaGreat224 @FoxNews Liberal values are rooted in the traditions that influenced the founding of the United States—ideas about individual liberty, natural rights, constitutional government, and equality.

[Ryan J @Ryguyo9]

@ThaGreat224 @FoxNews Social safety nets — support for programs such as Social Security, Medicare, Medicaid, unemployment insurance, and assistance for disadvantaged people.
Environmental protection — government action to reduce pollution and protect natural resources.

[Ryan J @Ryguyo9]

@ThaGreat224 @FoxNews Here are some examples of liberal values-

Freedom of speech and expression
Religious freedom (government should not impose a religion on citizens)
Civil rights
Democracy (free elections, representative government, and peaceful transfer of power)