Sarah Grant

Project Manager for Delivery and Service Development at @SAMHtweets 🤗
She/Her👋 All views are my own

[SAMH @SAMHtweets]

It isn’t always easy to say, but this phrase could be the start of your recovery 🧡

Our Info Service can help find support nearby for you or someone you care about. Here's how you can get in touch:

💻 Web chat (https://t.co/IuWiXVugx1)
📱 0344 800 0550
✉️ [email protected]

[SAMH @SAMHtweets]

It's #WorldMentalHealthDay!

This year's theme is workplace mental health, and Emma's latest @insidermag piece highlights:

💤 1/3 of us lose sleep due to work

🌧️ Workplaces often heighten anxiety

🪙 Poor mental health costs employers over £2 billion

https://t.co/axc34j6LCe ✍️

[SAMH @SAMHtweets]

Unsure how to have a conversation about mental health? Here are a few conversation starters you can use 💬

Want to feel more confident talking about mental health? Sign-up to our free online eLearning - it only takes 90 minutes to complete! 💙

https://t.co/FhSF8rkzwV

[Sarah Grant @SAMH_Sarah]

A great day spent in Dundee for the SCVO Digital Inclusion Community of Learning event ☀️

[Sarah Grant @SAMH_Sarah]

What a view for today's @SAMHtweets training session! Thanks to Deloitte for lending us your beautiful space 😍 and our fab Account Manager @SAMH_Rach for organising it!

[Billy Burke @William_J_Burke]

Interested in improving mental health?
We are recruiting a Service Manager to support work across our Children and Young People team.
Feel free to contact me for more info.

https://t.co/3UFJPArJJc

[Sarah Grant @SAMH_Sarah]

It was really empowering to hear from one of the young people involved in the creation of this new resource today. They shared "You always feel heard when working with SAMH... I wish there was a resource like this when I was younger" ✨

[SAMH @SAMHtweets]

Introducing our newest support for young people! ⚡

Our Digital Self-Care Plan supports you to care for your own mental health through:

📽️ videos
🙂 online mood trackers
🗒️ a personalised selection of resources

Here’s how to get started: https://t.co/T8z1RNGen3

[SAMH @SAMHtweets]

Calling all school teachers! 📚

We will be launching a range of free PSE lessons for schools in Scotland! Join our webinar next week to find out how to use our new resources.

📅 Wed 19 June
💻 MS Teams, 4-5PM
✉️ RSVP at [email protected]

[SAMH @SAMHtweets]

It’s #MentalHealthAwarenessWeek!

This year’s theme is ‘Movement’ and our ambassador, @ChrisHoy, has a message for you 👇

#MomentsForMovement

[SAMH @SAMHtweets]

Have you ever wanted to be there for someone who's struggling, but not known what to say?

Our free eLearning, created with @CoopUK, helps you practice talking about mental health, so you can feel more prepared to help others 🧡

🔗 https://t.co/FhSF8rkzwV

[Sarah Grant @SAMH_Sarah]

@Kenny__Stewart Abolish drop goals... 👀🇮🇪

[Sarah Grant @SAMH_Sarah]

Another week on the road supporting @NHSLanarkshire colleagues and staff with their wellbeing! Delighted to be partnered with them as part of their wider effort to support workplace wellbeing @SAMHtweets

[NHS Lanarkshire @NHSLanarkshire]

We are delighted to bring SAMH’s Wellbeing on Wheels service to Health Centres across North and South Lanarkshire! Wellbeing on Wheels offers free one-to-one, peer-led mental health and wellbeing support to anyone aged 16+. Visit https://t.co/yDpTHunvxO to find out more.

[Sarah Grant @SAMH_Sarah]

@SAMHtweets Wellbeing on Wheels is in Lanarkshire! Come along and say hi this week and next week 👋

[NHS Lanarkshire @NHSLanarkshire]

We are delighted to bring SAMH’s Wellbeing on Wheels service to Health Centres across Lanarkshire! Wellbeing on Wheels offers free one-to-one, peer-led mental health and wellbeing support to anyone aged 16+.

[Sarah Grant @SAMH_Sarah]

#ChildrensMentalHealthWeek

[SAMH @SAMHtweets]

Been referred to CAMHS and don’t know what to expect? 🤔

Young people in Edinburgh have created these handy animations to help explain a bit more about what CAMHS is, and what might happen next:

https://t.co/cXzINKDVeZ

#ChildrensMentalHealthWeek

[SAMH @SAMHtweets]

We’re celebrating #ChildrensMentalHealthWeek 🎉

The theme is #MyVoiceMatters, and we’re proud of all our SAMH young activists. Last year, we invited young people to ask questions directly to @HumzaYousaf to ensure their voices are heard.

📢 https://t.co/K3azMk5FFB

[Sarah Grant @SAMH_Sarah]

Have a listen to the latest BTA Charity Voices podcast where @AlexCumming00 and I chatted about our award winning partnership with @coopuk and how innovation and collaboration were key factors in making the partnership a success! @SAMHtweets https://t.co/iyLpOAg1xe

[SAMH @SAMHtweets]

Often we answer “I’m fine” when asked how we are, when really there’s so much more going on beneath the surface.

For Time to talk Day, we’re joining @SeeMeScotland in encouraging people to say what they really mean when asked how they are.

https://t.co/TuUjnHinNs

[Sarah Grant @SAMH_Sarah]

A great way to spend #TimeToTalkDay with colleagues from @SAMHtweets and @coopuk. A walk and talk and a mandatory cup of tea afterwards! @CindyMo34072747 @CharlieMcarthur

[SAMH @SAMHtweets]

😍 Our Wellbeing on Wheels bus is getting treated to a brand new look!

We can't wait to get back on the road and provide mental health drop-ins across Scotland. Thanks to the team at The Sign Co for the makeover 🎨

[SAMH @SAMHtweets]

Do you work or volunteer with children aged 5-14?

Our Children & Young People team are hosting a two-day workshop to discuss suicide risk in children on 21 - 22nd February.

To sign-up, contact [email protected] by Fri 2nd February ✉️

(Entry is £84 + VAT per person)