Scott Day

Jeremiah 29:11 — Husband to @amanda5day — Dad to Connor, Maddox and Kinsley -- Avid @Braves Fan

[Scott Day @SDDay35]

.@VCUBaseball was one of the first programs I ever worked with as a full-time comms professional.

Every time I watch them win a championship, I can't help but think of the foundation that Coach Keyes built all those years ago.

[Scott Day @SDDay35]

Sing it with me now….

“You don’t wanna go to war….”

#RamNation

[Scott Day @SDDay35]

Some of the best people I've ever met in this group.

Special moments come from special people.

[VCU Basketball @VCU_Hoops]

15 years later but feels like it was yesterday.

All love for our 2011 Final Four team 🐏

[Scott Day @SDDay35]

#NewProfilePic

[Scott Day @SDDay35]

@JamesSeltzer Uncle Joey was never called Uncle in the show. He’s Danny’s longtime friend, no relation.

https://t.co/ntJieW91Lv

[Scott Day @SDDay35]

@CoachRoose Chase Daniels is so proud.

[Scott Day @SDDay35]

I've learned so much more about this sport over the past year. What these athletes do is insane.

Pretty cool to be a smart part of this upcoming project.

[Baylor+ @BaylorPlus]

🏆 #10 has been achieved for @BaylorAcroTumb.

Coming this summer, Baylor+ takes you along for the ride in a brand new full-length documentary, Perfect 10.

Grab your Tumble Bundle now for only $10 and you’ll get that and so much more A&T action!

#TumbleBundle
#SicEm

[Scott Day @SDDay35]

Don’t know Joe at all, but in my heart I’ll always be a Ram.

This was an awesome read.

[NCAA @NCAA]

.@VCU_Hoops has allowed Joe Bamisile to excel on the court and find his passion off of it. Through his studies, he has created an app focused on mental health and helping others! 💪

@MarchMadnessMBB | ✍️ https://t.co/WX3dalLjJW

[Scott Day @SDDay35]

@SpikeEskin @JackFritzWIP @Ike58Reese

[Scott Day @SDDay35]

A McRib commercial just came on and my oldest just said, "who the heck would ever eat that?"

And I immediately thought of @VCUHorns and @GoVCURamsAD.

[Scott Day @SDDay35]

Today is World Suicide Prevention Day.

The topic is a chapter in my journey, but it’s not my full story.

#KeepShowingUp
#KeepGoing

[Scott Day @SDDay35]

Officially an XC Dad.

[Scott Day @SDDay35]

1 - Feel free to smack any unnecessary snack out of my hand

2 - As a reminder to find your corner. Recently, I’ve been calling one of my good buddies nearly every night and while it might not be in-depth convos every time, it’s been a huge help just to unpack the chaos of life

[Scott Day @SDDay35]

(1/4) This me at 31: 357 pounds.

I was just starting a deep battle with my depression. Everything in my life was a mess. My weight was as high as it ever got…..

[Scott Day @SDDay35]

This week, I started an accountability journey (and competition, because of course) with three of my friends to encourage each other in our health, both physical and mental.

I post this for 2 reasons.

[Scott Day @SDDay35]

Skenes vs. Elly at one of the best ballparks in the land.

Yes, please.

[OSU Max @osu_max]

BIG things coming to OSU Max this fall 🏈🔥🎥

[Scott Day @SDDay35]

Baseball is main sport, but looking for more general training suggestions for their ages.

[Scott Day @SDDay35]

Summer is upon us and these two have asked to step up their training so they can be stronger, quicker and healthier in general.

Any suggestions from any of my training friends on workout plans for 11-13 yr old athletes?

We’ve got a Y membership with a ton of equipment options