SEP Rugby

Winners make goals, Losers make excuses!

[SEP Rugby @SEPRugbyClub]

Good luck @sep_football

[SEP Football @sep_football]

⏰ 7:00pm
📍 UNI Dome
🎟️ https://t.co/wbrgUGvD8t
🎥 https://t.co/99aia8zdQm. $9.00
📲 Follow along for tweet updates
🏈 SEP Rams vs. Ankeny Hawks

[SEP Rugby @SEPRugbyClub]

Couple of tough matches tonight, looking forward to having @SEPgirlswrestle on the sidelines with us! #StrongerTogether #rampride #winstate

[SEP Rugby @SEPRugbyClub]

@SEPolkRams Thank you #RamPride

[SEP Rugby @SEPRugbyClub]

@SEPGirlsXC Good luck!!!

[SEP Rugby @SEPRugbyClub]

We are hosting this week at Spring Creek Sports Complex this Friday, April 14th. Come at a see the boys take on Norwalk and Valley. Adult admission is $5. Students are FREE!!!

[SEP Rams Wrestling @sepwrestling]

Welcome to the @SEPWrestling State Champ Club @Skylar43203700 ‼️

You’re also the Founding Member of the 🤼‍♀️🥇@SEPgirlswrestle State Champs Club.

Proud of you & the grls.

[SEP Rugby @SEPRugbyClub]

We know her!!! Congratulations

[SEPgirlswrestling @SEPgirlswrestle]

🚨SEP Girls Wrestling has their first ever state champ🚨
SKYLAR FREAKING SLADE
#firstseasonsametradition

[SEP Rugby @SEPRugbyClub]

This group of young women are amazing! Good luck ladies!

[SEPgirlswrestling @SEPgirlswrestle]

Girls are all weighed in for day 1️⃣
Ready for battle⚔️
You can follow along all day on Twitter and Facebook or tune into the live stream!
https://t.co/qyh9K9MCkD
GO RAMS!!🐏

[SEP Rugby @SEPRugbyClub]

This girl! 🔥

[SoundOFF @SoundOFF13]

SE Polk Freshman Skylar Slade one of the best girl wrestlers in the country. ⁦@johnsears⁩ has the story.

https://t.co/kHl3GbLJJo

[SEP Rugby @SEPRugbyClub]

You know we will be there

[SEPgirlswrestling @SEPgirlswrestle]

Pack the stands on Tuesday!

[SEP Rugby @SEPRugbyClub]

Love this!

[SEPgirlswrestling @SEPgirlswrestle]

Central Elkader Results
105 Carissa Hersom 2nd
125 Peyton Sams 5th
135 CeCe Scarff 3rd
140 Mya Holdaway 5th
145 Lexi Steele 7th
155 Skylar Slade 1st
170 Bella Porcelli 4th
190 Grace Ellsbury 3rd

[SEP Rugby @SEPRugbyClub]

Congratulations to these young men. We are proud of both of you

[Jeff Dubrof @JeffDubrofTV]

The two men of the hour have arrived.
@KCCINews @scottreister

[SEP Rugby @SEPRugbyClub]

10 Reasons to Play Multiple Sports:

Have more fun
Make more friends
Learn new roles
Pursue new goals
Learn from different coaches
Develop different skills
Increase confidence and grit
Decrease dropout and burnout
Become a better athlete
Become a better leader

[SEPgirlswrestling @SEPgirlswrestle]

Varsity got it done. Final Score 57-15. 💪🏽🐏👀

[SEP Rugby @SEPRugbyClub]

#back2back Congratulations

[SEP Football @sep_football]

STATE CHAMPIONS.

#gorams | #ptbd

[SEP Rugby @SEPRugbyClub]

Good luck @sep_football Bring home that 🏆 #back2back #rampride

[SEP Rugby @SEPRugbyClub]

Dominant game tonight, congratulations!

[SEP Football @sep_football]

The Rams advance to the STATE FINALS.

See you Friday!

#gorams | #ptbd

[SEP Rugby @SEPRugbyClub]

Good luck to @sep_football and @SEPSwimDive today.

[SEP Rugby @SEPRugbyClub]

This girl!!!! 🏆🏆🏆🏆

[SEP Rams Wrestling @sepwrestling]

🥇GOLDEN 👑 GIRL 🏆
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

@Skylar43203700 Slade

[SEP Rugby @SEPRugbyClub]

Congratulations Ean!

[SEP Rams Wrestling @sepwrestling]

Congrats Stud! ⚾️💨