IHRSA is part of the Coalition to Preserve American Jobs, which is working to help gyms unable to get Employee Retention Tax Credits after some IRS changes. Check out the Politico article for more details: https://t.co/xc8aXvz8SO
#health#wellness#fitness#gym
Ani Oksayan, the vice president of fitness for Chuze Fitness, joined the Club Solutions Magazine Podcast to discuss recovery and wellness in the fitness industry.
🎧 Listen now: https://t.co/B6lpmZR4f7
The number of states with an adult obesity prevalence of 35% or higher has climbed from zero in 2012 to 22 in 2022, according to recent data from the U.S. Centers for Disease Control and Prevention.
https://t.co/pOQRy3dAKT
#obesity#health#wellness#fitness#gyms#PHITAct
Physical activity can help decrease anxiety and depression. We need the PHIT Act introduced in Congress. Tell your legislators to co-sponsor the PHIT Act. Send this pre-written message to gain their support:
https://t.co/1qll0GhJhG
#PassPHIT#health#wellness#fitness
Look at how much deeper that northeast trough is over the last 3 days of ECMWF runs. That's a big deal for strength and steering. Forecast valid for 12z Wednesday.
#Idalia now forecast to be a MAJOR HURRICANE at landfall.
A history of the women's 100m at the Olympics - the last four. 💯
Beijing 2008 ➡️ 🇯🇲 Shelly-Ann FP ⏱️ 10.78
London 2012 ➡️ 🇯🇲 Shelly-Ann FP ⏱️ 10.75
Rio 2016 ➡️ 🇯🇲 Elaine TH ⏱️ 10.71
Tokyo 2020 ➡️ 🇯🇲 Elaine TH ⏱️ 10.61
#wabudapest23 | #WorldAthleticsChamps | #RoadToParis2024
The world expects us to play a role, and it wants us to look the part. Woman. Man. Mother. Wife. Breadwinner. Boss. Grandparent. Champion.
But the barbell — or the goal posts; the mountaintop; the finish line; even the top of your basement stairs — doesn’t care about your costume. All that matters is what you can do.
Like “move things from A to B and run fast and lift heavy,” says newly crowned Fittest Woman on Earth @laurahorvaht 🇭🇺. She earned the title with feats of strength and speed; technique and control; power and perseverance.
We all face scrutiny and stereotypes. We’ve all tried and failed at some point or another to fit into a mold we weren’t made for.
Maybe that’s why so many of us are drawn to sport. To physical conquest.
Barbells don’t un-lift themselves because you look like you shouldn’t be able to handle their weight. Miles aren’t discounted because you don’t “look like a runner.”
On the field and in the @CrossFit gym — and ultimately, in life — work is what matters.
And as Horvath says (and proved last week), “It’s amazing what our bodies can do if you put the work in.”
Congratulations to Sarah for passing her NASM Certified Personal Trainer exam!
We are honored you chose NASM to jumpstart your health and wellness journey! Let's all welcome Sarah to the NASM Family with a 💪 .
Interested in getting certified? ➡️ https://t.co/8Lz0NWphh7