StudleyHighWellBeing

[StudleyHighWellBeing @SHSWellbeing]

@studleyhigh

[Action for Happiness @actionhappiness]

Remember to take a break and recharge your own batteries too

Image: https://t.co/G8Zh4DquAa

[Action for Happiness @actionhappiness]

Jump Back Up July - Day 5: Get the basics right: eat well, exercise and go to bed on time 🥗☀️😴 https://t.co/EHfxvNbhBr #JumpBackUpJuly

[StudleyHighWellBeing @SHSWellbeing]

#mentalhealthawarenessweek @studleyhigh

[Mental Health Foundation @mentalhealth]

Anxiety is one of the most common mental health problems in the UK. Understanding more about anxiety can help us to find ways to manage those feelings.

Find out more: https://t.co/Veg335ILGy

#MentalHealthAwarenessWeek #ToHelpMyAnxiety

[StudleyHighWellBeing @SHSWellbeing]

@studleyhigh

[Action for Happiness @actionhappiness]

You can make a difference, make your mental health a priority or make someone’s day

Image: https://t.co/sSZkyo8pQG

[Action for Happiness @actionhappiness]

Do more of what makes you happy - and you’ll spread more happiness to other too 😊

Image: https://t.co/YnQnK3c6kC

[StudleyHighWellBeing @SHSWellbeing]

@studleyhigh

[Action for Happiness @actionhappiness]

Check in with yourself. How do you feel? What is working for you?

Image: https://t.co/KXaEwgykGm

[Stamp Out Stigma @StampStigma]

Take it easy today. Make a to-do list, take breaks throughout the day, and breathe.

[StudleyHighWellBeing @SHSWellbeing]

@studleyhigh

[Action for Happiness @actionhappiness]

Mindful March - Day 1: Set an intention to live with awareness and kindness https://t.co/eB3hZFxUxK #MindfulMarch

[Action for Happiness @actionhappiness]

From time to time it helps to reorientate and try a different direction

Image: https://t.co/ZwZbjEzSSe

[Mind @MindCharity]

In tough times, it’s so important to be kind to ourselves. Remind yourself of all that’s good about you and the world. Comment and tag someone you think needs to see this today. Huge thanks to @nikkimiles_ for her beautiful, life-affirming illustration 💙

[Action for Happiness @actionhappiness]

Pay attention to who you are with when you feel your best

Image: https://t.co/mtmbepL5nF

[StudleyHighWellBeing @SHSWellbeing]

#TimeToTalk

[StudleyHighWellBeing @SHSWellbeing]

It’s Time to talk day. Making room for conversations about mental health or just making time to talk to one another. Both are important. Cakes and nice drinks at school today for all the staff. #TimeToTalkDay @MindCharity @Rethink_ @studleyhigh

[StudleyHighWellBeing @SHSWellbeing]

@CareersRidgeway @mind @Rethink_ #TimeToTalk

[Mind @MindCharity]

Today’s the day gang 😎

This #TimeToTalk day are you making time to chat about mental health?

[StudleyHighWellBeing @SHSWellbeing]

@studleyhigh

[Time to Change @TimetoChange]

📢 It's #TimeToTalk Day!

However you do it, make space in your day for a conversation about mental health.

[Action for Happiness @actionhappiness]

Breathe - and let the feeling flow through you

Image: @BuddhaDoodles

[StudleyHighWellBeing @SHSWellbeing]

@studleyhigh

[Action for Happiness @actionhappiness]

Friendly February - Day 1: Send a message to let someone know you’re thinking of them https://t.co/SiDNYeMSBH #FriendlyFebruary

[Action for Happiness @actionhappiness]

Stay close to those who make your heart smile 💕😊

Image: https://t.co/5HW7MlN5OO

[StudleyHighWellBeing @SHSWellbeing]

@studleyhigh

[Rethink Mental Illness @Rethink_]

7️⃣ days to go until #TimeToTalk day!

However you're feeling, make time in your day for a conversation about mental health.

Find out how to get involved 👉 https://t.co/DyB3a2Ziaw