St. Mary's XC/TF

Saint Mary's HS Rams Cross Country and Track and Field • XC HC: Felicia Rowley • T/F HC: Myke Lewis-Tyson • Defending TCAL and SJS Masters track champions!

[St. Mary's XC/TF @SMHSXCTF]

‼️Hey Rams 🐏 ‼️ Today the track and field Ram athletes will be traveling to Tokay High School for the First TCAL of the season! The TCAL meet will start at 2:00pm. Ram athletes see schoology to see if you are racing. Please come out and support your Ram athletes 🏃‍♀️🏃#RamPride

[St. Mary's XC/TF @SMHSXCTF]

‼️Hey Ram Track and Field Athletes 🐏‼️ Track and Field season is officially upon us! The season and practice officially starts tomorrow 2/7. Athletes remember to grab your tryout cards from the athletic office and see you all tomorrow! @LewisMyke #RamPride #RamStride

[St. Mary's XC/TF @SMHSXCTF]

‼️Hey Rams🐏‼️Next up for your XC Rams is Sections! The team will travel up to Folsom for the Sections meet Wish these Rams luck! #XCSZN #RamPride Race times:
JV Boys: 12:00pm
Varsity Boy: 1:10pm
Varsity Girls: 2:40pm
Frosh-soph Girls: 3:40pm
Frosh Boys: 4:00pm

[St. Mary's XC/TF @SMHSXCTF]

‼️Hey Rams🐏‼️Your Rams XC team is headed into the post season with Sub-Sections. They will travel to Frog-town, Angles Camp on Saturday for Sub-Sections!
Here are the race times:
Varsity Boy:12:50pm
Varsity Girls:1:50pm
JV Boys: 2:30pm
Frosh-soph Girls:3:25pm
Frosh Boys: 3:40pm

[St. Mary's XC/TF @SMHSXCTF]

‼️Attention Rams🐏‼️ This Saturday the XC team will be traveling to Angles Camp for the Bret Harte Frogtown Invitational !🏃‍♂️🏃‍♀️XC Ram athletes please check schoology to see if you are racing. Race times to follow in the next tweet #RamPride #XCSZN

[St. Mary's XC/TF @SMHSXCTF]

Varsity Girls: Placing 3rd with Sofia Quesada 5th overall
Varsity Boys: Placing 4th with Jacob Moffett placing 1st 🥇 overall

[St. Mary's XC/TF @SMHSXCTF]

‼️Hey Rams 🐏‼️ Good job to everyone who raced in our first TCAL meet yesterday! Varsity Girls and Boys results will be on the next tweet.#RamPride #XCZSN
JV Girls: Placing 5th with Jasleen Bajaj placing 19th overall
JV Boys: Placing 4th with Zachary Valenton placing 15th overall

[St. Mary's XC/TF @SMHSXCTF]

‼️Attention Rams🐏‼️ Today is race day for the XC Rams! Come out and support the runners at Lodi Lake for the First TCAL Meet! #RamPride #XCSZN

[St. Mary's XC/TF @SMHSXCTF]

‼️Rams🐏‼️ Here are the race times for the First TCAL race on Tuesday! 🏃‍♂️🏃‍♀️
Race Times:
JV Girls: 3:30 pm
JVBoys: 4:00 pm
Varsity Girls: 4:30 pm
Varsity Boys: 5:00 pm

[St. Mary's XC/TF @SMHSXCTF]

‼️Attention Rams🐏‼️This Tuesday the XC team will be traveling to Lodi Lake for the first TCAL meet!🏃‍♂️🏃‍♀️All Ram athletes are racing! Race times to follow in the next tweet! #RamPride #XCSZN

[St. Mary's XC/TF @SMHSXCTF]

‼️ Hey Rams🐏‼️ One of our top runners Jacob Moffett had an excellent race today at the Josh Ruff Memorial Invitational. Jacob ran a 10:40 2 mile and places 2nd overall. He was interviewed by milesplit @MilesplitCA after his race. Check it out! https://t.co/Z6xExUZruq

[St. Mary's XC/TF @SMHSXCTF]

JV Boys: Placing 11th overall Fabian Reed with a 13:38 2 mile
Varsity Girls:Placing 15th overall Sofia Quesada with a 14:07 2 mile
Varsity Boys:Placing 2nd overall Jacob Moffett with a 10:40 2 mile
Good job to everyone who race! #RamPride #XCSZN

[St. Mary's XC/TF @SMHSXCTF]

‼️Rams🐏‼️Here are the race results from the Josh Ruff Memorial Invitational. Varsity and JV to follow in next tweet🏃‍♂️🏃‍♀️
Race Results:
Frosh/Soph Girls:Placing 3rd overall Hailey Mangente with a 16:28 2 mile
Frosh/Soph Boys:Placing 7th overall Elijah Bishop with a 13:46 2 mile

[St. Mary's XC/TF @SMHSXCTF]

‼️Rams🐏‼️ Here are the race times for the Josh Ruff Memorial Invitational 🏃‍♂️🏃‍♀️
Race Times:
Frosh/Soph Girls: 10:45 am
Frosh/Soph Boys: 11:10 am JV Boys: 11:55 am
Varsity Girls: 9:40 am
Varsity Boys: 10:05 am

[St. Mary's XC/TF @SMHSXCTF]

‼️Attention Rams🐏‼️ This Saturday the XC team will be traveling to Folsom High for the Josh Ruff Memorial Invitational !🏃‍♂️🏃‍♀️XC Ram athletes please check schoology to see if you are racing. Race times to follow in the next tweet #RamPride #XCSZN

[St. Mary's XC/TF @SMHSXCTF]

‼️Attention Rams🐏‼️ This Saturday the XC team will be traveling to Rocklin, for the Sierra Invitational !🏃‍♂️🏃‍♀️XC Ram athletes please check schoology to see if you are racing. Race times to follow within the week. #RamPride #XCSZN

[St. Mary's XC/TF @SMHSXCTF]

‼️Hey Rams 🐏‼️
It’s that time of year again! School and XC practices have started with our first race on August 20th. We are ready for this year!! Stay tuned for more information about the XC season and later about track season. 🏃‍♀️🏃‍♂️👟#XCSZN #RamPride ‼️

[St. Mary's XC/TF @SMHSXCTF]

‼️Attention Rams🐏‼️ Today is race day for the XC Rams! Come out and support the runners at Lodi Lake for the TCAL Championship Meet! #RamPride #XCSZN

[St. Mary's XC/TF @SMHSXCTF]

‼️Rams🐏‼️ Here are the race times for the TCAL Championship meet!🏃‍♂️🏃‍♀️
Race Times:
JV Girls: 3:30 pm
JV Boys: 4:00 pm
Varsity Girls: 4:30 pm
Varsity Boys: 5:00 pm

[St. Mary's XC/TF @SMHSXCTF]

‼️Attention Rams🐏‼️This Wednesday the XC team will be traveling to Lodi Lake for the TCAL Championship meet!🏃‍♂️🏃‍♀️All Ram athletes are racing! Race times to follow in the next tweet! #RamPride #XCSZN