Papayas contain the #protein-digesting enzyme papain. Papain breaks down #protein fibers and can help with digestion ➡ https://t.co/bR93bs5qC6
https://t.co/L6BdbB0EBD
Research has found that if you drink 1 – 4 cups of #tea throughout the day you will improve your focus, alertness and mental performance ➡ https://t.co/eDemDSopJ6
https://t.co/8xjQuIWP6d
The caffeine in your morning cup of coffee helps to increase metabolic rate and burn more #calories. Study participants burned an extra 79–150 #calories in 24 hours after consuming 100 mg of caffeine a day �� https://t.co/A4Tx5HdP4X
https://t.co/b48E28wn5m
Cutting out refined sugar can help boost your #immune system almost as much as quitting #smoking does ➡ https://t.co/5GyfIPEDiD
https://t.co/o0qoFzxuZT
Research has shown that not only does #coconut oil not increase body #fat, it also reduces white fat stores ➡ https://t.co/3SVcisuhD1
https://t.co/RLfr0kGwfy