Southern Running

Southern Regional Men's Cross Country and Track & Field

[Chuck Donohue Jr., CMAA @DonohueJr]

Congrats Southern Regional Boys Bowling team on winning the NJSIAA SJ Group IV Sectional Championship. Congratulations bowlers, Coach Salvatore & parents! #RamPride🐏🎳🖤💛🇺🇲
@TAPStaffordLBI @BiggySandPaper @ACPressMulranen @APPSportsDesk

[David Biggy @BiggySandPaper]

Congratulations to the @SR_Running cross country squad on capturing the Ocean County championship. Fabian Ramales takes the individual title to lead the way. Great job, Rams! @DonohueJr

[Chuck Donohue Jr., CMAA @DonohueJr]

The Summer 2022 SRSD Athletic Physical Appointments w/ Dr. Schmoll are now live at https://t.co/6S1fxOIeBx....please sign up for your day. Thank you.

[Southern Regional Girls TF/XC @SRHSGirlsTFXC]

2nd Place at the Ocean County Relays! scored in every event (including JV) nice job all the way around! #2022TrackandField

[Chuck Donohue Jr., CMAA @DonohueJr]

Congratulations @SR_Running Shuttle Hurdles Indoor Track team on a time of 30.76 which ranks #1 in the country as of 1/6/22. Congratulations Dom, Luke, Gavin and Taner. #RamPride🐏🏃‍♂️🇺🇲
#HSLive @TAPStaffordLBI @BiggySandPaper @ACPressHuba @973espn

[Chuck Donohue Jr., CMAA @DonohueJr]

Congratulations @SR_Running placing 2nd at the @NJSIAA SJ Group IV meet....qualifing for the NJSIAA State Group IV Meet next weekend at Holmdel Park. #HSLive

[Chuck Donohue Jr., CMAA @DonohueJr]

Congratulations @HammerTrackClub (5th place) and @SR_Running (2nd place) at NJSIAA SJ Sectional Meet which qualifies them for State Group IV Meet next weekend. #HSLive

[Southern Running @SR_Running]

Ocean County Champs x3. Frosh, jv and varsity!!!!!!

[Southern Running @SR_Running]

@SchaffDawg This was my second take so I just gave up an accepted defeat.

[Chuck Donohue Jr., CMAA @DonohueJr]

Congratulations @SR_Running Head Coach Scott Baker on being named 2020-21 @USTFCCCA New Jersey State Coach of the Year. A well deserved honor! #RamPride🐏🏃‍♂️🏋‍♂️🇺🇲
#HSLive @APPSportsDesk @njmilesplit @TAPStaffordLBI @BiggySandPaper @ACPressMulranen

[Southern Running @SR_Running]

@MHSNXC_Track @MNtrack Way to really put the pressure on!

[Coach Silvestri @MHSNXC_Track]

Estimated time schedule tomorrow for Meet of Champions thanks to Scott Baker @SR_Running @MNtrack

[Jim Lambert @lambo2126]

Shout out to the State Group Championship teams for your amazing performances this weekend!
Get ur NJ T&F On!
Check out the recaps+pics
@RFH_Track @cbatrack @uctrack @dawgsxctf @ClaytonTrack @PennsaukenTFXC @MKAAthletics @ImmaculataXCTF @SR_Running @ehtdistance @CNHS_XC_Track

[Chuck Donohue Jr., CMAA @DonohueJr]

Congratulations @SR_Running Fabian Gonzalez on a new discus record in school history with a throw of 179'8 at the @DelseaTrack Invitational on Thursday, May 20, 2021. #HSLive @TAPStaffordLBI @BiggySandPaper @ACPressHuba @APPSportsDesk @adcoleman3 @njmilesplit

[Jim Lambert @lambo2126]

The Ocean County Championships were straight up🔥
@Jbiv_ blew this meet up!!!
Braddock rocked a ridiculous triple!
And the Manchester girls won a thriller! @cjrash88
Read all about it here-
https://t.co/ko4xrbdAQW

[Southern Running @SR_Running]

@bennettrun @lambo2126 @UVATFCC @njmilesplit @HammerTrackClub @NJXCTFCA @ShoreSports_NJ @Shorerunningxc Agreed about the name and the kid!

[Jim Lambert @lambo2126]

YOWZAA!!!
Get ur Jackson Braddock 💣on!!
The stud at Southern blew up the track with one of the greatest performances in state history!!
@UVATFCC
Read all about it here -
https://t.co/FbpNE36WJb

[Chuck Donohue Jr., CMAA @DonohueJr]

Congratulations @SR_Running on defeating TR East 116-24 & Brick Memorial 116.5 - 23.5 #HSLive @TAPStaffordLBI @BiggySandPaper @njmilesplit @APPSportsDesk @ACPressHuba

[Chuck Donohue Jr., CMAA @DonohueJr]

Reminder to all Southern Regional Spring - Season IV student athletes. please complete all paperwork/acknowledgements in Genesis Parent Portal-Athletic Tab including the Opioid video attached. Thank you. https://t.co/u8O3sF1c9P

[Southern Running @SR_Running]

@ACPressMelhorn @ACPressMulranen @DonohueJr That’s Kevin from Mainland. He is running at NC STATE