SLIM SRG

Strength Training . Music. Everyday Nonsense.

[SLIM SRG @SSRRGG_]

Trying to slice up the word SALVADOREÑA 🇸🇻 like a 🥭 fam!

[SLIM SRG @SSRRGG_]

Whenever my friends find out I’m in LA, they always hit me up for a lifting session. If you can get me in to your gym im there! 😂🫡🤝🏽

[SLIM SRG @SSRRGG_]

MEET THE GRAHAMS is disrespectful 😂 Sounds like me.

[SLIM SRG @SSRRGG_]

Can you DJs imagine dragon?

[Cuenobi @jCU3]

Some DJs need to practice more

[SLIM SRG @SSRRGG_]

Norm’s sucks nuts. I said it.

[Official Strength Debates @StrengthDebates]

The Big 3:
1️⃣ Squat
2️⃣ Bench
3️⃣ Deadlift

The Bigger 3:
1️⃣ Front Squat
2️⃣ Overhead Press
3️⃣ RDL

The BIGGEST 3:
1️⃣ Rear Foot Elevated Split Squat
2️⃣ Single Arm DB Bench
3️⃣ Single Leg RDL

EXPAND PAST THE BIG 3

[Cuenobi @jCU3]

Please make sure you stop and smell the flowers. I don’t take any of this DJing shit for granted. I know im pretty quiet but Im always super greatful for everyone who has put me in a DJ Booth.
CC: @RoadPodcast

[JT Performance @jtperformance__]

RDLs > Deadlifts

Better stretch.
Better hamstring activation.
Better range of motion.

Keep your hinges hingy.

[SLIM SRG @SSRRGG_]

So I made a small island music/afro-beat playlist to play during our workouts at work. Well I have athletes whose parents are Polynesian, Nigerian, and Jamaican who grab the iPad and flooded the playlist with BANGERS!

[SLIM SRG @SSRRGG_]

Too many want to be hard, be easy.

[SLIM SRG @SSRRGG_]

I’ve been skipping all the teenage posts!!!

[Pratik Patel @PratikxPatel]

Exercising is not a privilege
Exercising is not a sacrifice

Exercising is a human need
Exercising is a right

Taking care of yourself should be a priority
If you're not, you're letting down yourself and everyone you are in charge of and responsible for

[Pratik Patel @PratikxPatel]

If you want gains in

Muscle size
Muscle strength

Then fasting is the LAST thing you should do
Waiting to eat until the afternoon is not anabolic AT ALL

Eating around your workouts and getting in a high amount of protein before noon is superior for strength and size gains

[SLIM SRG @SSRRGG_]

I’m going to yap lol

I’m a firm believer in “El que llora pierde”

[SLIM SRG @SSRRGG_]

IF YOU ASK ME

THAT’S ONLY IF YOU ASK ME

Folks are soft

[SLIM SRG @SSRRGG_]

I ain’t going to lie, I lie on social media all the time

[SLIM SRG @SSRRGG_]

@cookedbytee_ @jCU3 You’re making me mad. No one wants to hear all this yapping!

[SLIM SRG @SSRRGG_]

The eve before Valentine’s Day it’s only right we drop this. Because nobody say that natnutin like he say that natnutin😂

[SLIM SRG @SSRRGG_]

Comparing world class athletes to the 99-00 AYSO 8u Soccer Champ!

[SLIM SRG @SSRRGG_]

On my trip to the Super Bowl bumped into some former/current NFL players walking around.

Saw Steve Smith Sr, a little shorter than me, but looks like he can still play

Caught the train with Penei Sewell, he is like 2 of me standing on top of each other, and 3x’s as wide

[SLIM SRG @SSRRGG_]

On my trip to the Super Bowl bumped into some former/current NFL players walking around.

Saw Steve Smith Sr, a little shorter than me, but looks like he can still play

Caught the train with Penei Sewell, he is like 2 of me standing on top of each other, and 3x’s as wide