Sumptuous Spoonfuls

Perpetual foodie with a focus on healthy, flavorful foods. Food blogger ... also a Geek, Mom, Music and Nature lover.

[Sumptuous Spoonfuls @SSpoonfuls]

If you've got green tomatoes and you love Mexican food, you've gotta try this! https://t.co/FXqi27HMxJ

[Sumptuous Spoonfuls @SSpoonfuls]

Is it hot dish? You tell me! https://t.co/hY84af5aQt

[Sumptuous Spoonfuls @SSpoonfuls]

Whole Wheat Cherry Chocolate Chip Zucchini Bread: something the whole family will love! https://t.co/uHDGdGR8J9

[Sumptuous Spoonfuls @SSpoonfuls]

Simple Roasted Ratatouille is so lovely and inviting! https://t.co/i4rSlzb6mB

[Sumptuous Spoonfuls @SSpoonfuls]

This satisfying pumpkin potato soup is like autumn in a bowl. It's all the comfort you crave in potato soup, with a pumpkin chipotle twist. https://t.co/E9tLom1MXK

[Sumptuous Spoonfuls @SSpoonfuls]

These soft fluffy biscuits rise up tall in the oven, with beautiful buttery layers inside, and a little bit of crunch on both the top and the bottom. https://t.co/66tbdnZ4F5

[Sumptuous Spoonfuls @SSpoonfuls]

Super cute pumpkin deviled eggs not only look like pumpkins, they have real pumpkin in the filling! #glutenfree #hearthealthy #easyrecipes https://t.co/AlPHLKa8hh

[Sumptuous Spoonfuls @SSpoonfuls]

A beautiful way to start your day! Breakfast Zucchini Rounds with Candied Roasted Tomatoes #GlutenFree #LowCarb #HeartHealthy https://t.co/s7C25y3FOA

[Sumptuous Spoonfuls @SSpoonfuls]

Simple & Satisfying Sherried Zucchini Cheese Soup with fresh herbs. You're going to love it! https://t.co/m6IKQJHymk

[Sumptuous Spoonfuls @SSpoonfuls]

The BEST Tostada you Never Dreamed of - Broccoli Cheese Tostada https://t.co/Wwh8sZQpzw

[Sumptuous Spoonfuls @SSpoonfuls]

Mushroom Crab Cakes are Ready in a Jiffy ~ laced with the umami of mushrooms, these crab cakes are so quick and easy to make! Simply mix all of the ingredients together in a bowl, shape into patties, then pan-fry them in a heart healthy oil. Delicious! https://t.co/wHAIomC09x

[Sumptuous Spoonfuls @SSpoonfuls]

Making the Best of Fresh Summer Peaches: Almond Peach Galette ~ a layer of frangipane (ground almonds mixed with butter and sugar), topped with fresh peaches kissed with brown sugar and vanilla. Everyone loves this easy dessert! https://t.co/FZgKwkhOAl

[Sumptuous Spoonfuls @SSpoonfuls]

Amazing on just about EVERYTHING! Creamy Tarragon Mustard Sauce ~ A quick herby sauce, salad dressing or dip, this simple creamy tarragon mustard sauce celebrates this beloved herb. Fabulous with fries, chicken, fish, pork, steaks, veggies, burgers, ... https://t.co/mt3Wui1Wbk

[Sumptuous Spoonfuls @SSpoonfuls]

Using More of the Fennel Plant! Discover how to use more of the plant in this stellar fennel orange salad w/walnuts & goat cheese. https://t.co/FMvTtKpyYq

[Sumptuous Spoonfuls @SSpoonfuls]

A Deliciously Cool Way to Wake Up: PB Coffee Shake ~ When it's hot outside and the last thing you want in the morning is a hot cup of coffee, try switching it up and make a chilly peanut butter coffee shake! It tastes like a sinful shake, but it's healthy. https://t.co/KdoNoSyelS

[Sumptuous Spoonfuls @SSpoonfuls]

Easy Whole Wheat Thin Crust Pizza made with Sourdough Discard ~ Satisfy your pizza cravings and use up some of that excess sourdough "discard" in the process! This whole wheat thin crust pizza is the perfect base for all your favorite pizza toppings. https://t.co/7rgkQnY6ja

[Sumptuous Spoonfuls @SSpoonfuls]

When you have one red onion: make Quick Pickled Red Onions! Pickled red onions are sweet, beautiful and perfect sprinkled on everything from tacos to burgers to nachos, sandwiches or salads. So quick and easy to make as well. You're going to love them! https://t.co/CMaA4WBgWQ

[Sumptuous Spoonfuls @SSpoonfuls]

Easy Cheesy 10-Minute Lentil Avocado Tostadas ~ crunchy lentil avocado tostadas are hearty, filling, full of fiber, budget friendly & so delicious! With lots of texture, color and flavor contrasts, they're a treat for your eyes as well as your taste buds. https://t.co/fxJvfkq8bH

[Sumptuous Spoonfuls @SSpoonfuls]

One Take on Subzi: 15 Minute Cauliflower Asparagus Curry ~ A delightfully easy vegetarian Indian curry dish that is super quick and easy to throw together. Using readily available ingredients, still it's complex, rich and wonderful in flavor. https://t.co/4CcdWb8t8Z

[Sumptuous Spoonfuls @SSpoonfuls]

Great for your Gut! Super Easy Crunchy Pickled Asparagus ~ Delicious, crunchy pickled asparagus that's super easy to make! With just 3 essential ingredients, these lacto-fermented pickles are super fun to snack on. Plus they're chock full of probiotics to https://t.co/MuLfVYJIBh