St. Albans Official Football Page

[Brett Paukstis @BrettyP_123]

Excited to hit 20.87 MPH max velocity training @KulaPerformance, while at 5,280 feet of elevation in Denver! @o_martin90 @QB_Factory @QBCoachBaucia @STAFootballDC @CollinDAngelo @DillonHayes @Coach_Hall7 @CoachSchexTU @Matt_Ungie

[St. Albans Official Football Page @STAFootball1909]

Chris Solomon

[St. Albans Official Football Page @STAFootball1909]

Amazing group of young men. We had one of our better summers!

[Max Dilanian @MaxDilanian]

Great week of maxing out on bench press and deadlift! I hit 260 on bench press and 475 on deadlift! Trying to get stronger everyday!
@o_martin90 @EdOBrienCFB @STAFootball1909 @STAFootballDC

[St. Albans Official Football Page @STAFootball1909]

@BrettyP_123 @MaxDilanian @CollinDAngelo @Coach_Hall7 @CoachSchexTU @o_martin90 @QB_Factory @QBCoachBaucia @EdOBrienCFB @PrepRedzoneMD @tdhald @NPCoachZim @Stumpf_Brian Congratulations! So Happy for you!!!

[Brett Paukstis @BrettyP_123]

Committed. Thank you @CollinDAngelo @Coach_Hall7 and @CoachSchexTU for the amazing opportunity. #RollWave🌊@o_martin90 @QB_Factory @QBCoachBaucia @EdOBrienCFB @PrepRedzoneMD @tdhald @NPCoachZim @STAFootball1909 @Stumpf_Brian

[John McElroy @JohnMcElroySTA]

Last offseason workout at @FATboysOLine. Can't wait to put the pads back on in a few weeks! @CoachStar_2 @o_martin90 @STAFootball1909

[St. Albans Official Football Page @STAFootball1909]

@BrettyP_123 @cneville31 @CollinDAngelo @o_martin90 @QB_Factory @QBCoachBaucia @EdOBrienCFB @STAFootballDC @Coach_Hall7 @CoachSchexTU @K_Comarda Let’s goo!!!! Congratulations!!!

[Brett Paukstis @BrettyP_123]

Repping out 275x5 with a 3 second lower this week! Preparing for a big senior season. @o_martin90 @QB_Factory @QBCoachBaucia @PrepRedzoneMD @STAFootballDC

[John McElroy @JohnMcElroySTA]

Some weekend work. @o_martin90 @STAFootball1909 @FATboysOLine @CoachStar_2 @CoachT_82 @CoachPartin @John_P_OConnor @CoachWoodring71

[St. Albans Official Football Page @STAFootball1909]

Malcolm Spencer 2018’

[St. Albans Official Football Page @STAFootball1909]

Long time Trainer Mr. Virtue!

[St. Albans Official Football Page @STAFootball1909]

@cneville31

[St. Albans Official Football Page @STAFootball1909]

@BrettyP_123

[St. Albans Official Football Page @STAFootball1909]

Dogs at work!