Sujay Patil

Nationalist with a keen interest in social and economic issues...All views and tweets are personal opinions..RTs are not my views...

[ZAYVEN KNOX @ZayvenKnox]

MY FRIEND IS STILL PAYING FOR GMAIL STORAGE.

I told him to do this before.
He went from 14.9/15 GB to 6 GB in a single afternoon.

Hope this helps you ↓

[Prem Soni @ValueWithPrem]

A Marwadi grandfather pays ₹7,000 a year to insure 18 family members for ₹1 crore.

You pay ₹40,000 for one family and still fight for every claim. He approves his own claim.

Nobody outside his community knows this structure 👇🏻

[Arti Shah @TechByArti]

IF YOU DIED TOMORROW, YOUR FAMILY WOULDN'T BE ABLE TO ACCESS A SINGLE THING YOU OWN DIGITALLY.

BANK ACCOUNTS. PASSWORDS. CLOUD STORAGE. ALL OF IT PERMANENTLY LOCKED AWAY.

HERE'S HOW TO FIX IT IN 30 MINUTES:

[BookNote @BookNoteApp]

6 Books Recommended by Naval Ravikant:

1) The Network State by Balaji Srinivasan

"The future convergence of networks and governments, from one of the most brilliant thinkers alive."

[News Matrix @NewsMatrixIND]

RETWEET if you want Chief Justice of India BR Gavai’s RESIGNATION NOW!

India needs Chief Justice Not any Ambedkarwadi 🙏🏻

[Andrew Panella @Longevity_EDU]

The silent killer poisoning you from within:

Insulin resistance.

It's the secret cause of fat gain, heart disease and cancer.

10 hacks to cure insulin resistance:

1. Apple Cider Vinegar

[power of books @Powerofbooks3]

10 Phenomenal Books That Will Make You Smarter 📗

[Pharm Goody @PharmGoody]

BEST FOOD TO EAT BEFORE SEX FOR STAMINA,PERFORMANCE AND ENERGY!!

Boost your performance in the bedroom with the right foods that can improve energy, blood flow, and stamina. Here are the best foods to eat before sex for maximum pleasure. 🧵👇

[Sujay Patil @SUJAYP001]

@FitFastCoach Gut

[power of books @Powerofbooks3]

best psychology books you must read 📚

1. The Righteous Mind

[ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ @Artofphysique_]

Mix Garlic With Tumeric And You'll Never See A Doctor Again 👇👇👇

[ActiveVibes @ActiveVibes_]

GET BIGGER ARMS IN 30 DAYS (HOME WORKOUT)

[Odisha Tourism @odisha_tourism]

Witness nature's untamed beauty at #EcoRetreatBhitarkanika! Wake up to spotted deer grazing in wetlands, luxury tents amid wilderness, and adventures that bring you closer to nature. Starting at ₹4,000*.

#EcoRetreatOdisha #OdishaTourism #IndiasBestKeptSecret

[Library Mindset @librarymindset]

48 Books To Read In 2025

[Loc Nguyen @LaupWing1994]

I've lifted for over 15 years.

Tried every Dumbbell exercise on the planet.

Here are the only 18 Dumbbell exercises you need to build your dream physique.

~Bookmark this to build an amazing physique with only Dumbbells~

[Reads with Ravi @readswithravi]

Daniel Kahneman was a Nobel Prize winning psychologist, a pioneer in behavioral economics and psychology of judgement and decision-making.

He is also author of Thinking, Fast and Slow.

11 books recommended by Daniel Kahenman:

1) Nudge by Richard H. Thaler and Cass R. Sunstein

[TOP G @menscoach1]

1. Exercise to improve sexual stamina

One of the best ways to improve your health is through cardiovascular exercise. Sex may increase your heart rate, but regular exercise can keep your heart in shape, which helps your sexual performance.

Try to perform at least 75–150 minutes Trusted Source of sweat-breaking exercise each week, spread out over multiple days. Activities such as swimming and running can do wonders to boost your libido.

Also, avoid sitting for long periods.

If you’re not yet exercising regularly, you can slowly work up to these goals over time.

Four types of exercise that can boost your physical ability and stamina are:

Endurance: Aerobic activities such as swimming, biking, and brisk walking can help you build endurance. Learn how endurance compares to stamina.

Strength: Strengthen your muscles by lifting weights, using elastic bands, or performing pushups.

Balance: Improve your balance — and lower body strength — through tai chi, heel-to-toe walking, or standing on one foot.

Flexibility: Stretching specific parts of the body is a great way to warm up before an activity and become more flexible.

[power of books @Powerofbooks3]

4 BOOKS RECOMMENDED BY NAVAL RAVIKANT YOU MUST READ ATLEAST ONCE

1. The Fabric of Reality

[Reads with Ravi @readswithravi]

8 Highly Anticipated books releasing later this year and early next year to add to your reading list:

1) Revenge of the Tipping Point by Malcolm Gladwell [Oct 1st, 2024]