Saint Viator Strength & Conditioning

Official account for @SaintViatorHS Strength & Conditioning.

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Current Lions: no contact week so weight room closed

Alumni: Monday (closed), Tuesday-Thursday 8-2pm open access

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Sorry for the inconvenience Lions, but the Murphy Wellness Center will be closed today and tomorrow. Regular schedule back on Monday.

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Off week this holiday week (6/30-7/4). July Murphy Wellness Center Hours. Ready to kick off the second half of summer training. Consistent work now will pay off come August! #IronLions #LionStrong 🦁

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Summer training starts today. Murphy Wellness Center June Summer Hours. Attack summer training to be prepared for the fall! #IronLions #LionStrong🦁

[Saint Viator Track @ViatorTrack]

@ViatorAthletics @SVHSSTRENGTH @SaintViatorHS @svhsandshmalum
We're Going Baaack!!!!

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - The weight room will be closed tomorrow 8/2 and next week 8/5-8/9. It will open again on Monday, 8/12

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - Change to open gym weight room hours on Friday 7/19, Monday 7/22, and Tuesday 7/23.

Open Gym hours will run from 10-1pm.

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - The weight room will be closed 7/1 to 7/5.

Murphy Wellness Center July Summer Hours. Reach out with any questions. #GoLions #IronLions #LionStrong🦁#GreatDayToHaveAGreatDay

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - open weight room hours will run from 10-12:30pm today but will be extended tomorrow from 9-11am and 12-2pm.

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Murphy Wellness Center June Summer Hours. Reach out with any questions. #GoLions #IronLions #LionStrong🦁

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - Tomorrow is Coach Nadolna's last day! We will have an open gym from 2:30-4:30. Stop by and say goodbye if you can! #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

CORRECTION - Open Gym will be from 3-5 tomorrow not 1-3. My apologies for the mistake! #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - Here is the schedule for the week of August 6th. Reach out if you have any questions! #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - apologies for the late notice but tomorrows open gym will be from 11-1, not 10-1. Come on by if you’re around! #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - Hope you all enjoyed your break! Here's the Murphy Wellness Center Schedule for the month of July. See you all tomorrow! #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - Tomorrow’s (Friday, June 16th) Open Gym will be from 12pm-2pm instead of 10am-12pm. #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions, schedule update - the Murphy Wellness Center will be closed on Monday (6/12) for the Million Dollar Classic. See you all on Tuesday! #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Schedule for the month of June is up! Reach out with any questions. #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Slight change to the open gym schedule for finals. Tomorrow (Tuesday) will be 11-1. Thursday and Friday will remain 11-2. #GoLions #IronLions #LionStrong🦁💪

[Saint Viator Strength & Conditioning @SVHSSTRENGTH]

Lions - open gym schedule for finals week:

Tuesday - 11-1pm
Wednesday - 11-2
Thursday - 11-2
Friday - 11-2

Hope to see you there! #GoLions #IronLions #LionStrong🦁💪