Can you eat your way to better cholesterol? Dr Roy Jogiya, Chief Medical Advisor at Heart Research UK, breaks down the science behind diet and cholesterol and what changes are worth making.
Read the full article in Pulse Magazine ๐ now!
https://t.co/gaXTJfNlWG
Itโs not always easy to share how youโre feeling - especially when you feel expected to be okay. But creating space for open, honest and non judgemental conversations can be life saving. It can give someone permission to say, โIโm not okay, and I need support.โ
Our FREE online Healthcare Staff and Suicide Awareness Training recognises the increased suicide risk faced by healthcare workers and offers practical tips to help you start potentially life saving conversations.
You never know when you might need it. Be prepared. Take the training ๐https://t.co/qUXbYOQaG6
As #WorldMenopauseMonth starts - a quick throwback to winning Most Menopause Friendly Environment at the @henpickednet Menopause and Menstruation Friendly Employer Awards last month ๐
Our Grief in Healthcare sessions create space to understand changes in professional identity
๐ Sessions:
Tuesday 13 October โ 12:30pm
Wednesday 25 November โ 6:30pm
๐ Find out more and book your place, free of charge:
https://t.co/j29tfKFi6z
Being a member of the NHS Pension Scheme comes with key benefits ๐
Here are just a few ๐
Take a moment to understand your NHS Pension and make the most of the benefits available to you.
Learn more: https://t.co/W4kS3EfWZR
Happy Earth Day! ๐๐
This year the theme is โOur Power, Our Planetโ, reminding us that we all have the power to take small daily actions and make choices that support the Earth and protect land, air and water.
Action could be to plant a seed, tend a garden, make responsible consumer choices or get involved in local projects to restore nature or build local renewable energy. Or join together with others through an environmental campaign group.
When millions of people take small actions, they ripple out and have the potential to make big changes.
And it really matters for our happiness. Studies show spending time in nature has a positive effect on our mental health and wellbeing.
Whatโs one thing you can today to show love for the Earth? ๐๐
#earthday #OurPowerOurPlanet #earthday2026