SWOSU Strength

Official SWOSU Strength & Conditioning account | Follow us | #swosustrength

[SWOSU Athletics @SWOSUAthletics]

Today is #GivingTuesday!

Each year on this day, SWOSU rallies their supporters for a day of maximum impact. Please consider donating today to support SWOSU Athletics or your favorite athletic program!

🔗—> https://t.co/Mk50sbSD6u

#DawgsDonate #GoDawgs

[SWOSU Athletics @SWOSUAthletics]

NOW HIRING!

@SWOSUStrength & Conditioning is seeking multiple graduate assistants for the spring semester. Contact Coach Oller or see the link for info!

🔗 - https://t.co/wxhwk5gWDU

#GoDawgs

[SWOSU Strength @SWOSUstrength]

Looking for multiple GA’s to start this spring!

[SWOSU Athletics @SWOSUAthletics]

NOW HIRING!

@SWOSUStrength & Conditioning is seeking multiple graduate assistants for the spring semester. Contact Coach Oller or see the link for info!

🔗 - https://t.co/wxhwk5gWDU

#GoDawgs

[SWOSU Strength @SWOSUstrength]

SWOSU got better today.

[SWOSU Athletics @SWOSUAthletics]

NCAA Diversity & Inclusion Week: Day 3 - Together We Rise

WATCH: https://t.co/Akcsye7erd

#GoDawgs | #NCAAInclusion

[SWOSU @swosu]

SWOSU at Weatherford will be closed on Thursday & classes cancelled due to power uncertainties. The Sayre campus is open on Thursday.

[SWOSU Athletics @SWOSUAthletics]

My Story Matters Photo Gallery

📸 - https://t.co/JjbUefUpYe

#NCAAInclusion | #GoDawgs

[SWOSU @swosu]

UPDATE: Due to icy weather, campuses at Weatherford & Sayre will be closed Tuesday. However, classes might continue virtually. Students should check Canvas for specific class situations.

[SWOSU @swosu]

Due to weather, campuses at Weatherford & Sayre will be closed Monday. However, classes might continue virtually. Please check Canvas for a specific class situation.

[Zach George MS CSCS @CoachGeorge67]

Culture, Effective leadership>Anything

[SWOSU Strength @SWOSUstrength]

At SWOSU we make Modifications for all our athletes to put them in the best postion to succeed. This mornings 6 am group @SWOSUGOLF1 did 4 different variations on squat 🤯

[SWOSU Strength @SWOSUstrength]

Strength is never a weakness. Weakness is never a strength. @SWOSUFootball is getting stronger today!

[Zach George MS CSCS @CoachGeorge67]

It’s 9 am on a Saturday, and @StrengthCoach31 is mopping the floor. Being a strength coach isn’t a 9-5 job. Coach Oller is one of the main reasons I’m at SWOSU. His passion for the School is second to none.

[Zach George MS CSCS @CoachGeorge67]

Speed is the new Strength. The performance field is shifting from bigger and stronger to more athletic and faster. Almost every performance coach knows how to get their athletes stronger, not everyone knows how to make their athletes more athletic and faster.

[SWOSU Strength @SWOSUstrength]

“Coach, can I squat 2 plates?”

@SWOSUXCTrack getting after it today in the weightroom

[SWOSU Athletics @SWOSUAthletics]

How it Started: How it's Going:

[SWOSU Strength @SWOSUstrength]

👀👀👀. We’re going to have to buy bigger Hex Bars.

[SWOSU Strength @SWOSUstrength]

Work hard,Play hard! @SWOSUSoftball hammering home the basics on this FINISH FRIDAY!

[SWOSU Athletics @SWOSUAthletics]

#FacilityFriday

@SWOSUstrength Center is the training center for all SWOSU Athletic programs and now 7,500-square feet following expansion in 2015

The center features PLAE Flooring & 14 half racks with 6,000 pounds of custom bumper plates and 2 custom sets of dumbbells!

[SWOSU Strength @SWOSUstrength]

@SWOSUSoftball getting after it before the Sun Rise! #FeedtheDawgs