Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸

Mobigrapher onchain @base/@zora🔺~Man of many hats~🔺Creating memories worth saving onchain🔺@Sound_CrafterX main account

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

Day 4 of 100 🟦 #base #zora #art
Sorry I'm late today 😩

I freeze beautiful moments with my phone 😎

Walk with me as I create frozen, golden memories on @base @zora for 100 days #100DaysOfCreatingOnBase on X @S_CXPix

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

Day 3 of 100

#base #zora #art

• This is a neighbour who loves to gist and share fruits (yum 😋)

• I freeze beautiful moments to immortalize them with my phone 😎📸

• Walk with me as I create on @base @zora for 100 days #100DaysOfCreatingOnBase 🟦 on X @S_CXPix

[David Diga Hernandez @DigaHernandez]

A Prayer Against the Spirit of Fear

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@CryptoCall86732 @officialABAT

[Crypto💫👁️$ Hub 🕊️👁️ @CryptoCall86732]

Soro Soke Asiwaju…
Dear President Asiwaju Bola Ahmed Tinubu , Commander-In-Chief of Africa’s 3rd Largest Army and Leader of the world’s biggest Black Army on Earth - Please let your voice Thunder from your Aso Rock.

Speak Sir Speak… the bullets of your silence is piercing our souls deeper than the speechless era of Buhari.

You spoke everyday during the presidential campaign season. Your voice roamed the streets of the Nigerian media with an oceanic current. You were fierce and firm - you promised to crush Boko Haram. Hopes were high - hence our spirits are low today as we watch t£rrorists get high on the bl00d of innocent Nigerians.

Mr. President, this is not another criticism - I do not criticise. I contribute. I am a patriotic Nigerian. I love Nigeria. I believe in her potential. I believe you also have the capacity to end the reign of terror in Nigeria Sir - you have the power, the strategy and the Military.

But the sacrifice of ending t£rrorism in Nigeria is politics.

The president who must end terrorism in Nigeria must be willing to be hated by the system that created Boko Haram - the system of AnyHowNess.

The culture of “anything goes” is killing us sir. We have no DATA on key issues in Nigeria. Nobody knows how many Christians or Muslims have been killed so far in Nigeria. So the western media can easily blow up numbers and our National Bureau of Statistics depends on a Limited Russian owned Data portal with operational base in New York - i am talking about Vladimir Eskin’s Knoema Corporation who operates Nigeria’s Data Portal.

Your Excellency, Nigeria is owned by foreign companies, controlled by foreign entities and that’s why foreign powers can threaten us why we have a president on the throne. Our dependence on foreign hospitals, foreign defence equipment, foreign exchange, foreign experts, foreign furniture and sometimes foreign girlfriends will RUIN us because no foreign entity can be patriotic to Nigeria. Please find INTELLIGENT NIGERIANS in foreign lands especially those in technology and bring them home. Create a National Security Technology Council - led by a hands-on technologist with experience in military technologies, drones and intelligence systems. Give the council the power to build, advise, attract investments and deploy local solutions for local problems. Make them the think tank of your administration. Trump got Elon Musk to create a Task force made up of America’s finest Geniuses among whom were hackers. That was how POTUS set the tone for his 2nd coming.

Mr. President, please set the tone of your administration. The silence is unbearable. We want to hear from you - not Bwala or your other appointees.

Soro Soke Mr. President.

My name is Charles Awuzie and I wish your administration success Sir. For in the success of your administration lies our national progress.
@officialABAT

[Christian @Chrispeace2019]

We can get a typical example from @cz_binance who sold his properties to buy more Bitcoin.

People called him crazy. Because naturally, and financially that's too risky, in Crypto.

But then, experts can say, it was what he could afford to lose.

However, psychologically, @cz_binance never took such risk only lose them. He knew deeply, that Bitcoin was the future, and he went ALL IN.

Hence, my conclusion, No one ever made life changing wealth playing it safe. Especially not in their conviction plays.

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@UCHENNALEON @Chrispeace2019 @KOSASI_NAKAMOTO @cz_binance If you think this is how to promote your business, you are an idiot.

Even ants would shake their heads at your foolishness to degrade and speak against a
self-sacrificing, diligent and righteous personality like Sir Mapy.

You can't be rewarded where you did not leave honor 💯

[Moonyeti @yeti_memecoin]

🎉 5,000 USDT Giveaway! 🎉

Yeti is back with its biggest giveaway yet, and it’s raining money! 💸

We’re giving away 5,000 USDT worth of $YETI tokens to 10 WINNERS!

To enter:
🔹 Follow @yeti_memecoin
🔹 Like this post
🔹Retweet this post
🔹 Tag 3 trader friends in the comments

🏆 Prize Breakdown:
🥇 1st – 1,500 USDT
🥈 2nd – 1,000 USDT
🥉 3rd – 500 USDT
🏅 4th–10th – 285 USDT each

📅 Winners announced on July 25th

Good luck, Yetis!😎

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@yeti_memecoin @KontrollerX @Sound_CrafterX @DarcAlbino

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@sarmiolar10 https://t.co/yS04Ak5bJ2

[Dalton (Analyze & Optimize) @Outdoctrination]

The ultimate supplement to boost your metabolism:

THYROID HORMONE - A complete guide

1. Symptoms you may be hypothyroid

Just to name a few:

• ALWAYS being tired
• Feeling COLD, especially at the extremities
• Slow / lethargic speech
• Stubborn weight gain
• Poor mood
• Puffy features: cheeks, love handles, general water retention
• Gynecomastia (man boobs)
• Muscular weakness
• Dry skin and hair
• Anxiety
• Hair loss
• Always being sick

Digestion is particularly responsive to thyroid hormone.

• Constipation or diarrhea
• Nausea
• Bacterial overgrowth
• Reflux

are all common in hypothyroidism.

Thyroid hormone is:

⬨ Key for gut regeneration, healing
⬨ Pro-motility
⬨ Vital for producing digestive enzymes
⬨ Required for producing stomach acid
⬨ Critical for gut immunity, gut barrier

2. Why labs are often misleading

TSH is the primary (and often only) metric a doctor will test for hypothyroidism.

A lower TSH should be indicative of higher thyroid hormone secretion, but it doesn't tell the full story.

For starters, TSH can be lowered by:

• Infection
• Trauma
• Cortisol
• Adrenaline
• Caffeine
• Fever

So a low TSH alone cannot rule out hypothyroidism.

The standard TSH reference range is also WAY too lenient (up to 5).

TSH >2 has been associated with:

• Heart disease
• High cortisol

Thyroid hormones:

• T4 (inactive)
• T3 (active, pro-metabolic)
• Reverse T3 (anti-metabolic)

can also be measured in the blood, but this doesn't tell the full story either.

These hormones must be transported through the blood, enter their target cells, and attach to the specific proteins in the cells that facilitate their actions.

Not as simple as thyroid in blood = thyroid activity.

Values of the “free” T3 and T4 can be misleading as well.

Thyroid hormones do not need to be "free" to exert their effects on various tissues, contrary the current medical dogma.

I still think testing can often be helpful, but you can certainly be hypothyroid while your labs look good on paper.

3. Diagnostics

An underarm temperature measured first thing in the morning, leaving the thermometer under the arm for 10 minutes to equilibrate, should start be >97.8°F.

Lower temperatures are highly indicative of hypothyroidism.

This was the gold standard thyroid test (along with aforementioned symptoms) that was successfully used to treat thousands of hypothyroid people before blood tests.

You can have “ideal” thyroid lab values yet be at the temperature of a hibernating bear.

A healthy resting pulse averaged 85 beats per minute, though Dr. Ward Dean has suggested between 65-75 is a good range.

If you eat carbs can and feel more tired and have lower temperature and pulse rate, this indicates a reliance on the stress hormones and a lack of thyroid function.

The response of the Achilles tendon when tapped was another assessment tool.

In a well-functioning thyroid, the foot would swing back energetically due to quick muscle relaxation.

but a slow, controlled return motion indicated potentially sluggish energy status, often a sign of hypothyroidism.

High cholesterol is another sign of hypothyroidism, while thyroid supplementation normalizes it.

4. NOT supplementing thyroid is unnatural

Consuming thyroid gland is as natural and "ancestral" as it gets.

Paleo researchers have stated that we probably consumed lots of thyroid gland throughout human history:

"the shift from scavenging towards hunting... would have increased thyroid gland consumption by hominins and thereby exogenous thyroid exposure."

"these Homo forebears started consuming small animals, such as amphibians, birds, and reptiles. This prey was consumed whole, and the animals’ thyroid glands thus provided a significant amount of thyroid hormone to their hominid predators."

"Nevertheless, tissues and organs (including thyroid glands) are commonly consumed by the primary hunters"

In fact, thyroid gland used to be in common foods like ground beef up until the mid 80s.

It is only recently when we stopped eating the whole animal, including the thyroid gland!

5. Using natural desiccated thyroid (NDT)

Desiccated thyroid comes from the thyroid glands of pigs or cows, and is the traditional way of supplanting thyroid hormones.

A grain (60 mg) is the unit of measurement for supplementation, containing ~40 mcg T4 + ~10 mcg T3.

A starting dose of a half grain is reasonable, and should be continued for 2-4 weeks before adjusting.

The hormones take around this long to stabilize.

As you use NDT, you should consistently track:

1. Morning temperature
2. Symptoms

Once you get to >97.8°F and symptoms resolve, the correct dose has been found.

The brand matters a lot. Many products seem to be unreliable, or outright useless.

That’s definitely been my experience. I’ve tried numerous products over the last few years.

I'll link below the thyroid product I have been using recently for myself and with clients.

I would take it with food to slow the absorption, or even split into multiple doses with meals.

I prefer at dinner.

While some may require full replacement (4 to 5 grains), others find relief with as little as 15 mg (quarter grain).

Broda Barnes observed that his patients often required about two grains of thyroid to alleviate hypothyroid symptoms, occasionally needing more.

If you experience

• Too fast of a heart rate
• Palpitations,
• Anxiety,
• Overheating
• Fatigue
• Shaky feelings

then you might have taken too much thyroid.

The amount taken should be reduced or discontinued entirely.

Effects of over stimulation should resolve in a few hours.

This type of response can also indicate low cholesterol or an issue with liver function, two systems that the thyroid depends on to do its good.

You may also need more nutrients, as the increased metabolic rate demands more resources.

Eat your liver, egg yolks, and oysters.

Many people who should be candidates for supplementation find that thyroid does nothing for them, no matter how much they take.

In my experience, this always seems to be tied to an issue with the gut.

I would try to address this first.

Or, you just may not need it at all. You may need to address other factors.

Of course, supplementing thyroid is not the ONLY way to improve thyroid function, but it seems like an appropriate strategy when other factors have been addressed.

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@sarmiolar10 https://t.co/aofu7Maat5

[healthbot @thehealthb0t]

Four easy ways to improve your thyroid function: https://t.co/yoqCaKAgH7

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@sarmiolar10 https://t.co/TkudGPTVD9

[healthbot @thehealthb0t]

Foods and supplements that heal the thyroid: https://t.co/nLeqY8H1XI

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@sarmiolar10 https://t.co/0uO9j2vgxg

[Moosa @questmoosa]

Can I reverse grey hair?

95% of the time - yes

According to studies - grey hair is caused by 3 things:

-High stress

-Low Copper

-Low Thyroid Hormone (T3)

Thyroid hormone can make grey hairs black again and is known as the beauty hormone.

Here's how you increase it.

🧵:

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@DarcAlbino I am a witness to this sir.

I landed my current job after I got tired of my situation. I prayed, studied the Word aggressively and listened to Apostle Joshua Selman messages almost everyday while applying until the heavens opened and God granted me mercy and favor 💯📌.

[Ðårk ÄLßïNo͓̽ @DarcAlbino]

IN LIGHT OF THE TRENDING STORY ABOUT A GIRL WHO SAID GOD CHANGED HER GENOTYPE FROM SS TO AA, Let me share a little story I saw from a friend

I NEVER LIKED David Ibiyeomie

a Thread

ENJOY

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@Bayo_ETH @it_Rutie Let them keep doubting while we bask in His mighty awesomeness 🙏🏾🔥

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ 🌳 @Sound_CrafterX]

You know you blew time away on these games (unless Mama gave you a time limit) 😆

Golden moments from childhood, late 2000's ✨

𝘽𝙐𝙏 𝙒𝘼𝙄𝙏❗❕❗

What if you could have made money while having ALL that fun?

It's not too late.
Walk with me and I'll show you how👇🏾🧵⛓️ 👇🏾

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ 🌳 @Sound_CrafterX]

The pump we have been waiting for is just about 20 days from now, unless manipulation occurs (please allow us President Trump 🥹).

Are you properly positioned??? Check your bullrun bag today ✍🏾
#HeartCheck

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

Kids should never abandon the art of fun on trees. Had to coin it for posterity ♻️💙

https://t.co/car2Zm5uz1

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

Day 8 of 100 🟦 #base #zora #art #photo #mobigraphy #photography

I'm back y'all 💪🏾

I freeze beautiful moments with my phone 😎

Walk with me as I create frozen, golden memories on @base @zora for 100 days #100DaysOfCreatingOnBase on X @S_CXPix

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ 🌳 @Sound_CrafterX]

Day 6 of 100 🟦 #base #zora #art #photo #mobigraphy #photography

My guy looking dope in agbada 🔥✨

I freeze beautiful moments with my phone 😎

Walk with me as I create frozen, golden memories on @base @zora for 100 days #100DaysOfCreatingOnBase on X @S_CXPix

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ 🌳 @Sound_CrafterX]

As a creator who wants to create a system for accountability, I discovered this post did not get enough engagement. I have missed Day 5 and 7 due to the hustle of my day job, but I am willing to compensate and go harder the remaining 93 days.
👇🏾👇🏾👇🏾

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

@Sound_CrafterX Day 2 😂🤣🤣https://t.co/v9vBn6NDPu

[Sσυɳԃ_Cɾαϝƚҽɾ✖️ Pix 📸 @S_CXPix]

Day 2 of 100 🟦 #base #zora #art

I still laugh whenever I see this photo 😁😂📸

Walk with me as I create on base @zora for 100 days #100DaysOfCreatingOnBase on X @S_CXPix

Had to coin this gem here 😂👇🏾