Shannen Kinsella

🧠 Behavioural Science & Research Consultant in Public Health. 🎓 Incoming Behaviour Change MSc student at @UCL

[Shannen Kinsella @S_Kinsella_]

Currently exploring Environmental / Climate Psychology MSc options in the UK. Are there any universities other than Surrey that offer such a course?

#environmentalpsychology #climatepsychology #university #MSc

[Andrew D. Huberman, Ph.D. @hubermanlab]

If you wake up before the sunrise, try to get some sunshine in your eyes once it comes out. If you miss that morning sun for more than a few days and you view evening sunlight you delay your circadian clock which makes you fall asleep later, wake later etc. Get morning light.

[Shannen Kinsella @S_Kinsella_]

@dollyalderton @jessiepullar we must find a way to stream this with HB 💖

[Shannen Kinsella @S_Kinsella_]

She has spent her life advocating for animals and fighting for conservation, climate change and equality. A true idol of mine. #janegoodall

[The Female Lead @the_female_lead]

"It actually doesn't take much to be considered a difficult woman. That's why there are so many of us." - Jane Goodall. Happy #IWD2022 to our fellow "difficult" women out there.🙌

[NHS Million @NHSMillion]

There are so many incredible women across our NHS

Please RT if you’re grateful for every single one of them this #InternationalWomensDay

[Stacey Abrams @staceyabrams]

On this #InternationalWomensDay, I am reminded of the power, passion and resilience of women.

Of those who came before us.
Those who are fighting now.
And those who are yet to come.

Today and every day, we celebrate you.

[Shannen Kinsella @S_Kinsella_]

Sadly, it isn’t only humans who struggle with anxiety. Fortunately, the safety blanket does the trick every time.

[Shannen Kinsella @S_Kinsella_]

Discovering the field of #environmentalpsychology was the final push I needed to apply for university aged 28, after 5+ years of procrastination.

Supporting humans in improving their interactions with the world around us - a crucial cause of our time.

#ClimateCrisis #psychology

[American Psychological Association @APA]

“Psychologists must use their scientific understanding of human behavior to address climate change—and while many already are, more need to be engaged."—APA CEO @ArthurCEvans https://t.co/c5ij51ftEL

[Shannen Kinsella @S_Kinsella_]

As someone who has intermittently fasted for the past 5 years and has definitely seen the subsequent health benefits of doing do, I'm keen to see where further research takes us on this topic.

#guthealth #gutmicrobiome #gutbacteria #IntermittentFasting #fasting

[Andrew D. Huberman, Ph.D. @hubermanlab]

Fasting is popular. My read of the literature is that fasting is one (but not the only) way to control caloric intake & that its impact on longevity is still under investigation (unresolved). Additionally, fasting can both negatively AND positively impact the microbiome: