Sinjin Cramer, PT, DPT

Physical Therapist

[Sinjin Cramer, PT, DPT @S_____C_____]

@StuGotti11 I gotta believe there’s a plan, but this is giving me Red Sox like vibes and I’m not enjoying this at all

[MLB @MLB]

7 solid innings from Payton Tolle tonight 💪

[Gerry DeFilippo @Challenger_ST]

Appropriate given it’s @TheMasters week

What some idiots THINK “sports specific,” is

🆚

What training to get better at your sport ACTUALLY is

Ft: Rory McIlroy

[Sinjin Cramer, PT, DPT @S_____C_____]

@tylermilliken_ Definitely a UCL injury; the inability to flex his elbow usually indicates he’ll be having a procedure soon

[Lenny Macrina, Sports Physical Therapist @LenMacPT]

New blog post!

Deep dive into ACL-QT and what we can do to combat the strength challenges!

https://t.co/Yck913VnhY

[Gerry DeFilippo @Challenger_ST]

Jason & Travis Kelce talking about the ridiculousness of baseball conditioning…

“It makes no sense.”

“You should be running SPRINTS or doing base running. Not running foul pole to foul pole.”

STOP treating baseball players like marathoners

[Sinjin Cramer, PT, DPT @S_____C_____]

@doclsmack @agordon55 @LenMacPT Do you have links to those papers? I truly am curious because the QT graft is a polarizing topic in PT right now

[Sinjin Cramer, PT, DPT @S_____C_____]

@LenMacPT @doclsmack @agordon55 I appreciate the insight

[Sinjin Cramer, PT, DPT @S_____C_____]

@DrJesseMorse @DrewBussman

[Sinjin Cramer, PT, DPT @S_____C_____]

@LenMacPT @doclsmack @agordon55 Do you force ext as much when they are having potential fat pad irritation? Are you more cautious with ext over pressure?

[Sinjin Cramer, PT, DPT @S_____C_____]

@LenMacPT @doclsmack @agordon55 We have also started seeing QT grafts more frequently the past year & they have struggled more than BPTB grafts with multiple things: ext ROM, quad stength & at times ant knee discomfort. One thought that was floated: fat pad being more irritated due to surg technique. Thoughts?

[MLB @MLB]

Roman's Empire 🦅

#WorldBaseballClassic

[Savage @Savageboston]

HUGO GONZALEZ TIES IT!!!

WOW!!!

[Sinjin Cramer, PT, DPT @S_____C_____]

@BaseballQuotes1 Luis Gonzalez

[Sinjin Cramer, PT, DPT @S_____C_____]

@timbhealey @SamsClub

[Sinjin Cramer, PT, DPT @S_____C_____]

@tylermilliken_ He likes pitchers from Oklahoma…duh

[Worcester Red Sox @WooSox]

Last, but certainly not least—we have an extra Kristian Campbell replica jersey laying around....who wants it?! 🎁 #WooSoxWishList

RT for a chance to win!

[Worcester Red Sox @WooSox]

We’ve got ✋ Kristian Campbell gold-foil cards. Who wants ‘em?! #WooSoxWishList

[Worcester Red Sox @WooSox]

Kristian Campbell autographed baseball, anyone? 🎁 #WooSoxWishList

RT for a chance to win!

[Worcester Red Sox @WooSox]

Anyone need a Roman Anthony bobblehead SIGNED by the man himself?! 🎁 #WooSoxWishList

RT for a chance to win!