Lana Bullough

I am a speaker, humorist, musician and alter-ego to The Ukulele Lady. Let me show you how to #PracticeSafeStress!

[Mindset Improve @MindsetImprove_]

Reply "Yes" if you agree

[TeacherGoals @teachergoals]

Important reminder. 🙌

[Action for Happiness @actionhappiness]

The way you speak to yourself matters. Choose kind words 💕

Image: https://t.co/sUHXcC89s7

[Action for Happiness @actionhappiness]

You are not too old. And it is not too late

Image: @thrive

[Action for Happiness @actionhappiness]

Today is a good day to remind someone how amazing they are ⭐️

Image: @ladybluebottle

[Action for Happiness @actionhappiness]

One kind word can change someone’s entire day ☀️

Image: https://t.co/4SWduMonY8

[Action for Happiness @actionhappiness]

Reminder: Be extra kind to yourself as well as others 💕

[Action for Happiness @actionhappiness]

Find gentle ways to fill up your cup ☕️ pause, read, stretch, walk, nap 💕

Image: @MuseumHappiness

[Dolly Parton @DollyParton]

You’ll never do a whole lot unless you’re brave enough to try. ✨

[Lana Bullough @SafeStress]

Just posted a photo https://t.co/fLhb2CEyLU

[Action for Happiness @actionhappiness]

Treat yourself like someone you love ❤️

Image: https://t.co/sUHXcC89s7 #SelfCareSeptember

[Action for Happiness @actionhappiness]

Self Care September - Day 3: Let go of self-criticism and speak to yourself kindly https://t.co/rry9VO52NK #SelfCareSeptember

[Lana Bullough @SafeStress]

@WoetoWOW Totally agree Patricia!!

[Lana Bullough @SafeStress]

Having the courage to bring the damaged part of yourself into the light can change your life!  https://t.co/rsDSmk5thR

[Action for Happiness @actionhappiness]

Don’t believe everything you think. Focus on positive steps forward

Image: https://t.co/1vVbcCQoZh

[Action for Happiness @actionhappiness]

Always be a little kinder than necessary 💕

Image: @readersdigest

[Action for Happiness @actionhappiness]

Be gentle with yourself. You’re doing the best you can

Image: @morganhnichols

[Action for Happiness @actionhappiness]

10 steps to happiness: ❤️ love 🕺 dance 🎁 give 🎨 create 😀 smile 👂 listen ⛰ try 🙏 accept 🏃‍♂️ do 👍 appreciate #InternationalDayofHappiness

[Action for Happiness @actionhappiness]

Sometimes it takes our weariest moments to show us the true depth of our strength

Image: @Apeaceofwerk

[Lana Bullough @SafeStress]

What women have inspired you? As we Celebrate International Women's Day 2022, I look back at the many beautiful women in my life that have inspired me, enriched my life... thank you from the bottom of my heart!https://t.co/BDIUpRH5E6