Top Tweets for #PracticeSafeStress
A Smile is a positive expression that can produce significant health benefits.
Smile more; live longer! Yes, there is a DIRECT correlation.
#sundayvibes
#PracticeSafeStress
#Smile
We're not in control of things that happen; but we can control how we react to events. #ThursdayThoughts #PracticeSafeStress
Try the When ____ I will ____ = Goal(s) post-it note method to change the way you react to hot button situations. #ThursdayThoughts #PracticeSafeStress
When you focus on the grand scheme of things, you are less likely to react negatively to challenging situations. #ThursdayThoughts #PracticeSafeStress
T-minus three sleeps until the @MSLakeSuperior Holiday Party. I am so looking forward to sharing glad tidings of the season along with my #PracticeSafeStress message! See you soon with festive bells on! πππ―οΈπ
By observing and being aware of our emotions, and desiring to change, we CAN control our hot buttons. #ThursdayThoughts #PracticeSafeStress
If your stress management regime isn't working, it's time to take a step back & analyze why not. #WednesdayWisdom #PracticeSafeStress
#TripleA 1/3: Be Aware β Take note of how your stress is affecting yourself and others. #TuesdayTip #PracticeSafeStress
If you're caught in a vicious cycle of negative thinking/constant high stress, it's time to "Triple A" your life! #TuesdayTip #PracticeSafeStress https://t.co/ajcyODrQI9
Check out this Q&A resource about all things #mindfulness and meditation. #FridayFeeling #PracticeSafeStress https://t.co/nZvFCLYNjn
Rather than just going through the motions of your life, choose to fully participate in it & ENJOY each & every moment! Yes, even washing dishes CAN BE a Zen experience! #FridayFeeling #PracticeSafeStress #Mindfulness
Fall Resilience Reboot 7/8: Choose one thing to do today that fulfills your real priorities (and makes you feel GOOD!). #ThursdayThoughts #PracticeSafeStress
If something isn't "feeling right" there may be an unwanted intruder in your life! #ThursdayThoughts #PracticeSafeStress https://t.co/PTssvD91py
Remember to make time for yourself EVERY day...it's oh so easy & it's never too late for a little self-care/love. #WednesdayWisdom #PracticeSafeStress #SelfCare https://t.co/K4ze4rsTH6
Positive self-talk helps lead to a happy life filled with satisfaction and fulfillment. #WednesdayWisdom #PracticeSafeStress #BePositive
Take one long, deep breath that goes right down to your belly. Breathe out slowly through your mouth. Repeat as needed. #WednesdayWisdom #PracticeSafeStress
It doesn't take oodles of time to deal with stress, but the road to LESS stressing and MORE living starts with you! #WednesdayWisdom #PracticeSafeStress https://t.co/dfTEDeYoCa
If your desk is buried in paper take a moment to tidy up. Organization allows you to take control & keeps you from becoming overwhelmed. #TuesdayTip #PracticeSafeStress
Being stress-free at work is as easy as keeping yourself organized, confiding in co-workers & adopting a positive attitude. #TuesdayTip #PracticeSafeStress
I hope you are like me and can say without a doubt that you have received the ultimate gift of friendship in your life! #FridayFeeling #PracticeSafeStress https://t.co/bpxgThj4sa
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