Low Vitamin D can affect your energy, mood, and overall health.
From weaker bones to constant fatigue, your body may be signaling that it needs more sunshine and vitamin D-rich foods like fish, eggs, and fortified dairy. https://t.co/teyhmJa4ma
The HCA Healthcare Foundation has awarded $2.1M to support 89 #nonprofits across Middle Tennessee. See how these investments are helping build stronger, healthier #communities in our #hometown and where TriStar Health colleagues live and work: https://t.co/vTowdOb4rH. #HCACares
📷 This World Cup season, let's all be on Team Healthy. Vaccinate, stay active, eat well, and cheer each other on—because healthy communities always come out on top!
Reach out to your nearest MPHD site for services like WIC, mental health, vaccines, STI testing and so much more!
One of the tools your doctor may use to dial back your blood pressure is DASH -- Dietary Approaches to Stop Hypertension. It’s not a diet but a way of eating. You cut back on salt, load up on fruits and veggies, and round out your meals with whole grains, fish, poultry, nuts, legumes, and low-fat dairy. Click on the link to read in details about the foods that can help to lower blood pressure: https://t.co/5yre4twDiO
When life feels overwhelming, finding help shouldn’t be.
You can call 211 for help with immediate needs like food and utilities while also learning more about no-cost career training opportunities that can help you build a more stable future. 💙
💙 National Caregivers Day 💙
Today, we thank caregivers across TN for the essential support they provide every day. Caregivers deserve support, too.
📘 TDH caregiver resources:
https://t.co/z2jioVhVNO
🤝 DDA caregiver resources:
https://t.co/mg6pwJjek9
#NationalCaregiversDay
It's the morning of your bloodwork and your doctor said to fast before the test. Your stomach is growling, but don't eat! Your results could come back wrong if you give in to temptation. Learn why: https://t.co/p91OeRv5Bh
Today is Random Acts of Kindness Day. Every day, we see how simple acts of care like checking in on a neighbor or giving your time create lasting impact. When we show up for one another, we build a stronger, more connected community where everyone has the opportunity to thrive.
Roses are red, violets are blue. Valentine's Day is important, but getting tested is too. 🌹
The Sexual Health Clinic at Lentz Public Health Center provides confidential testing, treatment, and counseling services. We also offer PrEP prescriptions for HIV prevention.
📱Call us!
MWCHC was recently featured on Tennessee Primary Care Association's workforce development blog for our work with residents and trainees. Check it out at the link below!
https://t.co/L8fBlmvisn
❤️ During #AmericanHeartMonth, remember heart health starts early—even before birth. Smoking during pregnancy affects both mom & baby, but quitting can make a lasting difference.
The GIFTS Program offers free support to help expecting mothers quit smoking.
Lead is still a concern in many communities. There are simple steps you can take in and around your home to prevent childhood lead exposure. Learn more from TDOH's Childhood Lead Poisoning Prevention Program: https://t.co/YMKSkyaAhx
In early November, Gov. Lee asked state department heads to submit their budget proposals for fiscal year 2025-2026. This is important for us as advocates because it highlights the priorities of the state. Check out our 2024 Budget Hearings Roundup: https://t.co/nycNaeBxv3
Our team is very excited about the VOICE Center! Our Nashville Strong Babies team will have a presence there, where we can help more families navigate the excitement and challenges of pregnancy, birth and parenthood. We'll be one of several important resources available there!
How can physicians stay healthy during the winter holidays? This article highlights 7 tips to help everyone with winter wellness.
Click the link below:
https://t.co/uCSbTWVKpi
#MedicalFoundationofNashville#PROSPER
Ascension Saint Thomas Midtown & Rutherford have been named among @USNewsHealth's Best Hospitals for Maternity Care. We're the number one choice for maternity services in the region, with one in three babies in Middle TN born in an @ascenstthomas hospital. https://t.co/IqZkt9GtwY