Have you heard the news? Your @LifeLeisureUK centre in Hazel Grove just got even better! With a state-of-the-art new gym to enjoy, make sure you pop down to make the most of your membership. Not a member? Drop in for a one off session to see it for yourself!
Thirsty Thursday! Did you know that you need 6-8 drinks per day to stay well hydrated? Dehydration can cause infections and falls and sipping fluids throughout the day can help prevent these. #NHWeek2021#ButFirstaDrink@NHWeek@GMNandH
Here's our Lower Body Sailing Strength workout to get you #BoatFit this season! 💪🏼⛵️ Remember to Retweet this post and Follow for a chance to win @Healthspan Smart Scales & an Activity Tracker https://t.co/R9205dQwa3 A special thanks to @Port_Solent & @McCoy117 ⛵️💪🏼