Gianni (G) DeSanto

21 | Ninja Athlete from NJ 📍🥷| Aspiring Gym Owner

[Gianni (G) DeSanto @Saiyan_Gi]

Hit something close to a One Arm Muscle-up today! 😄 really proud of this one & can’t wait to improve it!💪🏽🔥#onearmmuscleup #onearmpullup #calisthenics #ninja #bodyweighttraining #streetworkout #muscleup

[Gianni (G) DeSanto @Saiyan_Gi]

Show presence
https://t.co/Bc7qG6RgrA

[Moonshot Governance @MoonshotGoverns]

https://t.co/TAQSE13Wbz

[Gianni (G) DeSanto @Saiyan_Gi]

@Bricep_curl I would say, first time doing 3x3

[Gianni (G) DeSanto @Saiyan_Gi]

@cassie_cruzz You know where to find me

[Gianni (G) DeSanto @Saiyan_Gi]

@Bricep_curl Form looks perfect to me m8

[Brian C @Bricep_curl]

Little edit from today’s training session with @Saiyan_Gi 🔥💪

Nothing too crazy, but these were harder than they look😅

Slowly getting my grip strength better- a few of the moves in this video I couldn’t do during our last session at this gym😄

[Gianni (G) DeSanto @Saiyan_Gi]

@BlueSamuraiZero I’ll most likely test again at the start of each month to reset my training percentages and assure I’m making gains

[Gianni (G) DeSanto @Saiyan_Gi]

Tested my max #weightedpullup today and was surprised to get a huge 25lbs PR (estimated) as I got 2 reps with an additional 150lbs added 🤯🔥💪🏽 let’s go! Gonna use this max to set up my new training program! #calisthenics #climbing #pullup #ninjawarrior #workout #fitness #chinup

[Gianni (G) DeSanto @Saiyan_Gi]

@BlueSamuraiZero I still keep this mentality even at a high level of training. There’s no true reason for me to test my one rep max either. I find 2 rep maxes to be a more consistent measurement of your ability as success and failure isn’t teetering QUITE as much on that single reps execution

[Gianni (G) DeSanto @Saiyan_Gi]

@BridgeMahone216 Thank you!!

[Gianni (G) DeSanto @Saiyan_Gi]

@EDayWorkoutMan We are the beast squad 💪🏽🔥

[Gianni (G) DeSanto @Saiyan_Gi]

@BlueSamuraiZero Thank you bro! I’m assuming you mean the start to the training program?