Create Alliances for Better and Prepare for Worse.
@SamAsIAm
If you are aware of our unprecedented situation and ongoing dystopic exploitation, also be aware of the resources newly available to humanity, to counter it.
The attack on the common citizen should be obvious now. Find your allies, cooperate to achieve higher group efficiencies of securing existential resources, share knowledge and tools. Plan for emergencies. Our material situation wasn't getting better and now, it will get critical.
We will move in sufficient numbers, from pointlessly trying to convince people they are victims of propaganda, to allying to build cooperative processes, to support our survival and lead by more equitable, sustainable examples, or with the propagandized, experience the same fate.
A tenured professor of art therapy was suspended by her university and placed under formal investigation for the crime of using a Palestinian in a hypothetical example for uses of art therapy.
This is not 10th grade. It's a college, for adult students.
https://t.co/EIoWAJU0Bw
"I know there was never really truly a golden age and that all of those things were around before, but they're all being pushed to their true horrendous end stage. The logical conclusion. There is always just little more to wring out of us."
And then guess what they have planned?
"The Roulette wheel adding a third green to me will be that small thing that is emblematic of the larger problem. You had a money making machine. That never fails. All you had to do was keep morons like me feeling like we were having fun. And it still wasn't enough."
#LasVegas
https://t.co/Sy5EI0RHut
In the last few weeks Jacobin attacked Ibrahim Traore and Chris Smalls. I can tell you guys first hand there is nothing more the western left hates more than when Black men start to reject liberalism and embrace revolutionary politics
OK, I'm giving up my 5x a week 6 AM, two hour gym workouts. I'll just have to have a different dream between 6 and 8 AM 😏
Good info, along with how little high intensity interval cardio is effective, compared to 10,000 steps. (Linked below)
Strength training for 90-120 minutes per week is associated with up to a 30% lower risk of death from all causes, CVD, cancer, and neurologic disease.
That seems to be the upper limit - no additional benefit was observed above 120 minutes of strength training per week.
These benefits were independent of total aerobic activity, but combining strength training with ~5-15 hours of moderate-to-vigorous-intensity aerobic activity reduced all-cause mortality risk by 45%!
Clear message here is: "do both."
Say, Duopoly victims, take a gander. Then go start to prepare for the hell the psychopaths and their sycopaths have already "insured."
That'll be almost universal, save for the Epsteins with bunkers already built class.
🚨Internal White House documents obtained by @LeverNews & @zeteo_news show then-President Obama snarkily scoffing at demands to more strongly push the Dem Senate to create a public health insurance option — and him being cheered by staff, including Pod Save America’s @jonfavs.
@DaniMayakovski When the war crimes gallows stretch for miles, with the carcasses of all the supporting politicians and participants, rotting for the buzzards to pick, humanity will still not in any real way be redeemed.
"I took my rocket launcher and ordered the soldiers to bombard a building where a Palestinian family lived, I ordered them to burn them all alive. When we bombed them, I looked at my friend and told him it was very fun to hear them scream while they burned alive."
Yarden Megira, Zionist soldier, war criminal, and professional psychopath, confesses that he burned a Palestinian family alive and then stayed to listen as they screamed in pain while they burned.
This is occurring exactly at the time Big Tech influencers look us in the eye and say there is a mythical pledge to not pass on costs to consumers. Oh, and anyone who complains about this wants China to win!
F'g unreal. Blackmailed or bribed. Or threatened with a Dealey Plazaing. Bribed seems the least likely, for the level of insanity they're all displaying.
@drseanmullen Geezus. As someone who lived with an affected partner and witnessed the hell early ME/CFS victims were put through, that makes me want to... nevermind.
Gotta' get the names of any labor organizers. IP addresses or not, if Elon ain't a prime suspect, I can flap my arms and fly.
Then there was all the Social Security data. Carry on, serfs. We got data centers, robots, drones and the ultimate dystopic surveillance hell to build.
This is an insane story. The DOGE whistleblower who said that login attempts were made to the NLRB from Russian IP addresses minutes after DOGE got access had his brake lines cut and photos of him walking his dog from a drone taped to his door after Musk attacked him on Twitter
The Tabacco Industry Runs its Play on Garbage Foods. VIa the @LeverNews
Ultraprocessed Food and Corporate Influence: Evidence, Regulation, and Policy Pathways to Address Chronic Disease in the United States.