i don't know how to explain what i'm feeling right now. all i can say is that it hurts, everything hurts. my heart feels so heavy that all i wanted is cry. i want to rest but i don't know what rest i'll take.
i don't know how to explain what i'm feeling right now. all i can say is that it hurts, everything hurts. my heart feels so heavy that all i wanted is cry. i want to rest but i don't know what rest i'll take.
my trauma didn't make me strong. it turned me into someone who's always paranoid, anxious, and doesn't know how to properly relax without feeling guilty
and you know what babe, i get it. when you were a kid there was no safe space to confront your uncomfortable feelings. so over time you subconsciously accepted defeat and your brain took over and made you dissociate to protect you from reoccurring stressful situations.