Sam Richards

Hopefully I won't say anything too insulting...

[Sam Richards @SamPRichards]

@CalBobaJ you'll enjoy it! Highly amusing watch people become steadily more drunk!

[British Athletics @BritAthletics]

BOOOOOOOM! 6.79 and straight into the final for @JohnsonThompson #Beijing2015

[British Athletics @BritAthletics]

One great to another. World record holder Mike Powell congratulates Mr Grand Slam @GregJRutherford at #Beijing2015

[Wanda Diamond League @Diamond_League]

'@GregJRutherford 8.32m to back up his 8.34m. He's found some fine form tonight

[Sam Richards @SamPRichards]

British records from @dinaashersmith and @SharaProctor yesterday were superb to watch! #FlyingHigh #AnniversaryGames

[Sam Richards @SamPRichards]

First experience at Wok & Go! Buzzer, wifi and charge points! #takeaway #Chinese #Cambridge @ Wok & Go https://t.co/jYjD9A7Thh

[ANGRY @Angry_Athletics]

Well the wind is legal, unlike anything in @justingatlin's system

[Jonathan Edwards @JDE66]

There's been some hop stepping and jumping today

[Sam Richards @SamPRichards]

@Taylored2jump that's one hell of a response! Glad you're back!

[Lorraine Ugen @loralski]

First diamond league of the season and finished with a new Personal best of 6.92m!! More than happy with the result!

[British Athletics @BritAthletics]

In the final round @SharaProctor equals her British record with a 6.95m jump! #DohaDL

[Dwight Phillips @Dwightdagreat]

The tone is set in the women's LJ @TeamTianna 6.99 @SharaProctor 6.95 and @queenchristabel 6.93, I know @DaLJBeast will be ready at Worlds!

[Dwight Phillips @Dwightdagreat]

4 women jump 6.90 or better in the LJ and 2 national records at the Diamond league kickoff. What at start... More to come

[Sam Richards @SamPRichards]

#tbt a previous best of 6.92m set last July, wish I was fit enough to jump now #longjump… https://t.co/VkJ0vFZkQ6

[Sam Richards @SamPRichards]

It's a start! *literally!* Nice to be training properly again! #trackandfield #tracknation #longjump… https://t.co/bvLn5yukkn

[Sam Richards @SamPRichards]

@Dbrambs_LJ oh my word! Congrats man!

[BBC Sport @BBCSport]

China's Olympic gold medal-winning hurdler Liu Xiang announces his retirement http://t.co/tpDODbLwRG

[Sam Richards @SamPRichards]

@jessfox2811 know a few of them!

[Sam Richards @SamPRichards]

@jessfox2811 perhaps they feel self conscious or inadequate?