Samantha Ritson

Runner cum trainee domestic goddess ....

[Samantha Ritson @SamRitson]

@AmanteTorry Yes

[Samantha Ritson @SamRitson]

@russell_tether @Owl100R @CraigMurphy2526 @steve_till @SkySports @SkySportsRL How did you watch it on Fox please?

[Samantha Ritson @SamRitson]

@virginmedia we are not seeing any programme details and just get a black screen when playing recorded items. The website says an issue with one channel but it seems much wider than that???

[Samantha Ritson @SamRitson]

@JasonFitz1 Hi. I have had ongoing glute issues that I am managing (treated but no diagnosis). I have dropped 50m/w to 25 but with bike sessions instead of easy days. Lots of s/c work. My plan is focus on rebuilding speed over distance. I am 51, female. Feasible?? Anything I should consider?

[AW @AthleticsWeekly]

Want to win two pairs of the new Adidas Adizero Boston 12 shoes, courtesy of @Start_Fitness?

Just vote on who you think had the best achievement from June and RT this post 💥

🇬🇧 @zharnel_hughes
🇳🇴 Jakob Ingebrigtsen
🇰🇪 @Kipyegon_Faith
🇪🇹 Lamecha Girma

[Samantha Ritson @SamRitson]

@_skylined_ @HelenTWilliams Use Opsite Flexifix - a clear covering. You can buy on Amazon. You place it on top of the patch. I was a triathlete and the patches stayed the full 7 days using this.

[Samantha Ritson @SamRitson]

@thatroblennon @memdotai @memdotai mem it

[Samantha Ritson @SamRitson]

@ThatEricAlper Jaws! When the head came out I jumped so high I fell off my step-dads knee. Not sure it was the best idea at the time but it is still my favourite ever film!

[Rachael Elliott @rach_e]

I produced my best 20 minute power for years tonight. I’ve broken multiple time trial records on the tandem (post stroke) and hold some solo ones (pre stroke). I am registered blind, but I can’t compete as a paracyclist in the #CommonwealthGames. How is that inclusive? Pls rt

[Samantha Ritson @SamRitson]

@jennyeclair Husband had same issue. Follow process recommended by others but when holding button in the right keep holding it for what feels like forever rather than counting to 10

[Samantha Ritson @SamRitson]

@plantsbloke My first time growing from seed and I have to use pots. Not sure this is too happy but it has clearly been a good feed for the slugs …

[Samantha Ritson @SamRitson]

@sueclaytonart @jennyeclair They are great!

[Samantha Ritson @SamRitson]

@JasonFitz1 Thank you! That is a really interesting read and I will be applying some of the recommendations!

[Jake Kanter @Jake_Kanter]

On a weekend of Queen anecdotes, this won't be matched. Just lovely.

[Samantha Ritson @SamRitson]

@noodles_nood I have big boobs & get smirks, stares, comments and shouts all the time. I just ignore it or if I get chance show them I heard. 2 days ago 2 well dressed blokes sniggered - as I got close I gave my best look of distain and I saw a flash of embarrassment … win to me …

[Samantha Ritson @SamRitson]

@loujnicholls It could be worse - as a runner I frequently get the same things shouted out of cars, most of it I wouldn’t put on here 😞

[NHS Million @NHSMillion]

If everyone who has ever been grateful for a doctor followed and retweeted we would reach a million in minutes and be able to show all NHS staff the support they continue to need.

It will take just a few seconds of your life but could make such a difference.

[Samantha Ritson @SamRitson]

@virginmedia Thank you !

[Samantha Ritson @SamRitson]

Hi @virginmedia Someone called our landline stating they identified a potential problem on broadband and wanted to check it. Said would take me through security. I stopped the call. Would this have been valid? Do we need to ring you guys to check anything?

[Samantha Ritson @SamRitson]

@virginmedia Hi, it was 0114 4986528.