Sam Galbraith

@UUAthleticsBB '25 • Isaiah 6:8 • Three Nails athlete (use code SAMGALBRAITH to save 10% of your next order!)

[Sam Galbraith @Sam_Galbraith_]

Hard work beats talent when talent doesn't work hard.

- Coach Tim Notke

[Mostly Peaceful Memes @MostlyPeaceful]

When the people who gave the Taliban $200 Billion in military weapons say I shouldn’t own a gun

[Sam Galbraith @Sam_Galbraith_]

“Greater love has no one than this, that someone lay down his life for his friends.”

- John 15:13

#MemorialMonday #RememberingOurHeroes

[Sam Galbraith @Sam_Galbraith_]

@PicturesFoIder

[Gerry DeFilippo @Challenger_ST]

Overrated things for athletes:

1. Maxing out every week
2. Quick feet drills
3. Speed & agility on sand
4. Sport specific training
5. Running multiple miles nonstop
6. Crunches & sit-ups
7. Bodybuilding splits
8. Clean variations

[Creepy.org @creepydotorg]

Person infected with worm parasites from eating raw pork

[Sam Galbraith @Sam_Galbraith_]

@CreepyOrg Fury

[Sam Galbraith @Sam_Galbraith_]

Hey all,

I'm raising funds for Union University’s baseball program.
Please check out my personal page, any support will be greatly appreciated! Thank you for your consideration
https://t.co/JOijaBPjSw

[Sam Galbraith @Sam_Galbraith_]

@historyinmemes Jesus Christ

[Dr. Eli David @DrEliDavid]

Bill Gates owns 4 private jets:
🛩️ 2 Gulfstream G650ERs
🛩️ 2 Bombardier Challenger 350s

Each one of them emits more carbon in a single flight than your car in your entire lifetime.

But it's your car that's causing climate change 🤡

[Oilfield Rando @Oilfield_Rando]

“Violent gun song”

So we’re just pretending rap music doesn’t exist again huh

[Sam Galbraith @Sam_Galbraith_]

@therealsupes Literally nothing

[Throwbacks Baseball @BroadwayBacks]

🚨TRYOUT INFORMATION🚨

Use the link in this tweet or the one in our bio to register for upcoming tryouts. Ages 16-18 or 2026-2024 grads are all welcome to join.
‘Backs on Top!

https://t.co/R2PtzMUAqi

[Talkin' Baseball @TalkinBaseball_]

Ohtani's line tonight:
5 IP, 7 H, 5 ER, 4 BB, 5 K

Soto went 0-for-3 with two strikeouts against him

[Elon Musk @elonmusk]

God Bless America

[Sam Galbraith @Sam_Galbraith_]

@TreadAthletics Stay relaxed

[Matt Kosderka @Kosderka18]

Nothing says “we truly care about the student-athlete experience” more than being eliminated at 10:30 pm, and the NCAA requiring us to jump on a bus at 1:30 am for a 3 hour drive to Atlanta to catch an 8:30 am flight home.

[Gerry DeFilippo @Challenger_ST]

The ultimate movement exercise compilation

17 of my fav upper & lower body movement exercises

1. T-spine to pec opener
2. Deep box push-up
3. 90/90 w/ leg sweep
4. T-spine rotations
5. 90/90 standard
6. Thread the needle
7. Fire hydrant
8. Blackburn
9. SL RDL to hip sweep
10. Quadruped elbow flex/ext
11. Side lunge w/ iso hold

[Gerry DeFilippo @Challenger_ST]

Hey athletes:

- It’s ok to train before games (can act as a primer)

- It’s ok (& probably good) to train after games/practices (stacks intensity on one day)

- Pre-game is a good time to get quality speed work in

- All sport & no training is a recipe for overuse injury