Doku Jonas🇬🇭

if you want it bad enough you will get it! delayed but not denied.!! 🙅‍♂️

[investor inspires @AtindanaVictor1]

Market Update(interim)

This is information on Ask size, ask price, bid size and bid price of stocks on the Ghana Stock Exchange as at 1:37 pm, 30th June, 2026

[Trackside & Tactics @TrackTacticsHQ]

2026 Men’s 400m World Top List

🇳🇬Samuel Ogazi — 43.38s
🇧🇼Collen Kebinatshipi — 43.54s 🆕
🇿🇦Zakithi Nene — 43.89s 🆕
🇺🇸Jonathan Simms — 43.92s
🇺🇸Justin Braun — 43.99s

[Track & Field Gazette @TrackGazette]

Tobi Amusan 🇳🇬 clocks an equal Season's Best (SB) of 12.27s (0.7) to win the women's 100mH at the Paris Diamond League!

[Doku Jonas🇬🇭 @Sam_JonahGh]

They keep sleeping on you @TrayvonBromell.!!!!! Big Dawg🫶💥

[Travis Miller @travismillerx13]

#ParisDL men's 100m (+0.1)

9.91🇺🇸Traycon Bromell (SB)
9.92🇺🇸Noah Lyles
9.96🇮🇹Marcell Jacobs (SB)
9.97🇿🇦Akani Simbine (SB)
9.99🇺🇸Jordan Anthony

[Track & Field Gazette @TrackGazette]

Collen Kebinatshipi 🇧🇼 sets a Diamond League Record of 43.54s to win the men's 400m at the Paris Diamond League!

2. Zakithi Nene 🇿🇦 43.89 (SB)
3. Chris Bailey 🇺🇸 44.06 (PB)
4. Matthew Hudson-Smith 🇬🇧 44.09 (SB)
5. Muzala Samukonga 🇿🇲 44.29

[Doku Jonas🇬🇭 @Sam_JonahGh]

🤣🤣😭😭@antoinesemenyo

[🇬🇭 Ghana Spotlight @GhSpotlight1957]

🇬🇭 TBT to Antoine Semenyo’s initiation dance into the Black Stars culture🤣

[KALYJAY @gyaigyimii]

Benjamin Asare aura!

[Doku Jonas🇬🇭 @Sam_JonahGh]

@ManUtd 😩😭🙏. This guy will go far!!!

[Kay💧 @Kaypoisson1]

Marvin Senaya
What a committed defender
He is making 80 million Anthony Gordon Look like 50 pesewas

[Mark Goldbridge @markgoldbridge]

Ghana should have had a penalty there tbf

[The Athletic | Football @TheAthleticFC]

Every day of the World Cup, our experts will bring you the lowdown on each game and predict the outcomes.

🇵🇹 Will Ronaldo break his duck at this tournament?
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Can England build on opening win against Croatia?
🇨🇴🇨🇩 Could Colombia and DR Congo produce a classic?

Join us as we make our picks for Portugal vs Uzbekistan, England vs Ghana, Panama vs Croatia, Colombia vs DR Congo.

FREE TO READ 🔗 https://t.co/ikvYv9splI

[Doku Jonas🇬🇭 @Sam_JonahGh]

@thatsdax Lord, please do it for me.🙏😭🙇

[Doku Jonas🇬🇭 @Sam_JonahGh]

@thatsdax Lord, please do it for me.🙏😭🙇

[The Athletic | Football @TheAthleticFC]

An arena built to resemble a volcano, 200ft tiers and an iconic lighthouse landmark.

The 2026 World Cup stadiums feature some impressive architecture - but which has the best all-round experience?

We asked our writers, who are visiting the 16 arenas during the World Cup, to rate them.

Here are the results...

🔗 https://t.co/DuGF01o3TZ

[Fabrizio Romano @FabrizioRomano]

🚨🔴⚪️ EXCLUSIVE: Arsenal sent official bid to Leicester City to get Jeremy Monga deal done.

16 year old winger keen on joining #AFC and deal moving quickly now with optimism to sign #LCFC talent, seen as huge prospect for the future.

⏳⌛️

[Travis Miller @travismillerx13]

🇺🇸Noah Lyles 14.67 150m WORLD RECORD

14.78🇿🇦Sinesipho Dambile (national record)
14.96🇦🇺Gout Gout (national record)

[Kung Fu Kenny @kenny_bednarek]

🎥 My Rabat Vlog just dropped - Take a behind the scenes look at the culture, journey and routine I captured in Rabat, that prepped me to set a new meet record in the 200m. https://t.co/RPPgSpzjGp

[Kung Fu Kenny @kenny_bednarek]

🥇🙏🏾

[Sarkodie @sarkodie]

Love this 💨🔥🔥😂

[Travis Miller @travismillerx13]

🇯🇲Shenese Walker came for the 100m crown! 👑

[Travis Miller @travismillerx13]

🚨ADAEJAH HODGE 21.68 200M COLLEGIATE RECORD

Ran into -0.4 headwind