सामना

Advocate:

On the way to discover something interesting to write here in bio.

[सामना @SamanaBaral]

@anish662 @JharnaPaudel @BhumikaThapa19 Hahaha Anish😅😅

[सामना @SamanaBaral]

@BhumikaThapa19 @JharnaPaudel @anish662 guys haru twitter tra basai sarai garnu ko reason chai k ho sachhi? aru thau tra khasai dekhdina 😁

[सामना @SamanaBaral]

@anika_sapkota wife material ho ra? or wife lai material banaune ho ra?

[सामना @SamanaBaral]

@sujiteeeey It is. They are closely related but are different.

[सामना @SamanaBaral]

I think its only Meditation not Yoga. Vipassana is specifically a meditation technique, distinct from yoga.

[No Next Question @NoNext_Question]

A Vipassana Center has been inaugurated at the prison office of Nakkhu Jail in Lalitpur to promote yoga and meditation culture among inmates across the country. The Vipassana Centre was inaugurated by Home Minister Narayan Kaji Shrestha.

What do you think about this?

[सामना @SamanaBaral]

@anika_sapkota @sujiteeeey Yes. Meditation vanya mental matra hunxa. Yoga vanne bittikai physical postures, breathing exercise, meditation sabai parxa. (Yoga= Body, Mind and Spirit)

[सामना @SamanaBaral]

@anika_sapkota Maile timlai sapana ma vetethe yr, Lamjung po xau timi?

[सामना @SamanaBaral]

@AnupKBaral Thankyou Uncle🙂

[सामना @SamanaBaral]

दिनमा एक कप दूध हालेको चिया नखाए भगवान रिसाउनु हुन्छ कि जस्तो लाग्छ। एक दिन बिराइ आधा लिटर दूध लिएर आउछु। दूध तताएर तर निकाल्छु र ग्लासमा राख्छु अनि नौनी निकालेर यसरी घिउ निकाल्छु र मस्त घिउ र भात खान्छु।😄
ममि ले अब भैंसी पाल्न छोड्दिन्छु भन्नुभाछ।

[सामना @SamanaBaral]

@imreesab @rohejkhatiwada भोलि बिमोचनमा गएर भेटेसि केही हुन्छ कि?

[सामना @SamanaBaral]

बधाई एवंम् शुभकामाना @rohejkhatiwada Ji
"२१ औं शताब्दीमा निगरानी र स्वतन्त्रता"

[सामना @SamanaBaral]

@an_oldhat 🙂🙂

[सामना @SamanaBaral]

@KajNepali 🙂🙂

[सामना @SamanaBaral]

@hashtagasmita You can visit Vegan Way Pokhara (23rd street, Lakeside)

[सामना @SamanaBaral]

पहिला म त्यो कक्षाकोठा जादा पछाडि बस्ने,सोधेको कुरा लेखेर आउने तर कक्षामा केही नबोल्ने एक जना नानी आज मलाइ अङ्कमाल गरेर रोइन। किन भनेर सोधे,हजुरले गर्दा बोल्न नसक्ने म बोल्ने भए धन्यवाद म्याम रे।
यस्तै स-साना कथाहरुले नै बिहान उठेर पढाउन जाने जोश आउँछ।
#कक्षा१२को_अन्तिम_दिन

[सामना @SamanaBaral]

@jyanti_lc 🤗🤗

[सामना @SamanaBaral]

++
Now, I'm proud of my sensitivity and the way it enriches my relationships and experiences. It's not a weakness but a strength, and I embrace it wholeheartedly.

[सामना @SamanaBaral]

Emotional Weakness vs. Emotional Sensitivity
When I was a child, I used to believe that I wouldn't cry in emotional situations like death or weddings. But as I grew older, I found myself shedding tears in response to emotional scenes, whether happy or sad.

[सामना @SamanaBaral]

++
I realized that being emotionally sensitive doesn't make me weak; it just means I process feelings differently. I experience emotions more intensely, allowing me to connect deeply with others and respond empathetically.

[सामना @SamanaBaral]

@Tilak7005

[सामना @SamanaBaral]

And finally....
Today my brother came to understand the distinction between skincare and makeup. He now knows that using moisturizer and sunscreen is distinct from makeup.
Now, he's looking for good sunscreen and moisturizer for his face.

[सामना @SamanaBaral]

@beingrameys Oh, that's the reason behind your glowing face, Mama Ji.😁. And I think everyone (mainly boys) must realize this.