Samaritans West Cumb

Samaritans of West Cumbria is a charity registered in England & Wales, Registered No 1171211, and is a recognised branch of Samaritans.

[Samaritans @samaritans]

Recognising what works for different groups of men, focusing on key risk factors and providing evidenced based support will be crucial and we’d encourage everyone to submit evidence to this important consultation.

[Samaritans @samaritans]

Suicide is the biggest killer of men under 50 so it’s critical that suicide prevention is front and centre of this strategy.

With men making up 75% of all suicides, this strategy is a real opportunity to prevent thousands of deaths.

[Samaritans @samaritans]

“That conversation was a turning point for me - it’s why I’m still here. I worked on myself after that and, when I was ready, I decided I’d love to be that person on the other end of the phone. Aside from having my children, it’s the best, most rewarding thing I’ve ever done.” 💚

[Samaritans @samaritans]

“They asked a question that I hadn’t admitted to myself yet: ‘Do you want to end your life?’. It was scary at first, but saying the words was freeing because it didn’t become this secret. Everything I’d been holding in wasn’t just in my head anymore.”

[Samaritans @samaritans]

If there's something on your mind, you can always talk to us about it.

📱 116 123

[Samaritans @samaritans]

If you're having suicidal thoughts, you can talk to us. We’re here to listen, 24/7.

[Samaritans @samaritans]

As we head into this long weekend, don’t forget that our volunteers are here to listen, anytime you need. If life feels tough right now, remember you’re not alone 💚

[Samaritans @samaritans]

It’s OK to ask for help. You don’t have to carry it all alone.

116 123 📱

[Samaritans @samaritans]

An important reminder this #WorldHealthDay 👇

What's one small thing you do to take care of your mental health?

Share it in the replies below — you never know who might need to read it.

[Samaritans @samaritans]

‘No wrong door’ is a key focus in a report we've created as part of our work with the Suicide Prevention Consortium. It calls on policy makers and professionals to take action and improve support for those who are struggling. Read the full report: https://t.co/9Tuf2faX3k

[Samaritans @samaritans]

Every door should be the right door for someone struggling to cope. Right through from school to the GP to the job centre, they should be guided through to support.

Nobody should be falling through the cracks when they’re struggling.

[Samaritans @samaritans]

Ever heard of the term ‘no wrong door’ when it comes to suicide prevention?

Don’t worry if you haven’t, we’re about to explain in this thread 👇

[Birmingham Samaritans @SamaritansBham]

It’s #AprilFools — a day for jokes and pranks! 🎭

But one thing that’s no joke is this: @samaritans are always here for you, 24/7. 💚

Whatever you’re facing,

📱 116 123
✉️ [email protected]
#YouAreNotAlone #SamaritansAreHere

[Samaritans @samaritans]

It's easy to overlook the small moments that bring us joy, but they can sometimes make a big difference.

What’s one thing that's brightened your day recently?

Whether it's a kind gesture, discovering a new song, or just taking time for you, they're all worth celebrating.

[Samaritans @samaritans]

If today feels heavy, please know you don't have to face it alone. Whatever today brings up for you, we're here to listen day or night on 116 123 📱

[Samaritans @samaritans]

Reminder: it's OK if you need to call us more than once. We're here again if you need us 💚

[Samaritans @samaritans]

Sometimes, a simple 'Hello, are you OK?', is all it takes 💚
Find out more about Don’s story. https://t.co/sTTx3Zf3C4 #SmallTalkSavesLives

[Samaritans @samaritans]

"It enables me to donate to Samaritans every year, paying for people to be trained to help those in crisis and for Samaritans to take the phone calls.
You see, small talk really does save lives.”

[Samaritans @samaritans]

Don has been a train driver for over 10 years and knows first-hand how small talk can save lives after helping someone in need. 🧵

[Samaritans @samaritans]

This World Poetry Day, @HussainManawer shares 'The Words You Carry'. A powerful new poem, written for our Small Talk Saves Lives campaign, reminding us that we all have the power to make a difference through our words.

Listen and share💚 #SmallTalkSavesLives #WorldPoetryDay