When suicidal thoughts are loud, it can feel as though there's no other way you'll ever feel.
But that feeling comes from the pain you're in. It's not a fact about what's ahead. π
We're here to listen when things are tough. Call us free, day or night, on π116 123.
Getting older can be tough, especially if you've lost loved ones or are struggling with health problems. π
We are here to give people of all ages a safe space to talk. Whatever you're facing, call us free on π116 123, day or night.
Being a Samaritans listening volunteer is one of the most meaningful things you could ever hope to do. π
It can also be extremely tough. As #VolunteersWeek moves forward, a huge round of applause for our undaunted volunteers!
Every 10 seconds, a Samaritan responds to a call for help from someone in mental distress. As #VolunteersWeek gets under way, a huge thank you to all the amazing volunteers at our #WalthamForest branch who do so much to make this possible. π
We're happy and enormously proud that our pizza quiz night has raised over Β£1.4k for our branch.
Big shout-out for our fantastic sponsors, @StowBrothersE11 , Coccole Tiramisu, The Good Egg at Eat17, and @OrfordHouseE17. Thank you all for helping us continue our vital work! π
Another working week lies ahead. This week, can you check in with a colleague who's been quieter than usual? Or who just went through a big change in their life? Or is struggling to complete tasks more than usual? π
Don't try to fix it for them. Just listen and say it back.
When suicidal thoughts are loud, it can feel as though there's no other way you'll ever feel.
But that feeling comes from the pain you're in. It's not a fact about what's ahead. π
We're here to listen when things are tough. Call us free, day or night, on π116 123.
We're happy and enormously proud that our pizza quiz night has raised over Β£1.4k for our branch.
Big shout-out for our fantastic sponsors, @StowBrothersE11 , Coccole Tiramisu, The Good Egg at Eat17, and @OrfordHouseE17. Thank you all for helping us continue our vital work! π
Much talk in the news today about the lost generation - young people unable to find work and, however many applications they write, only getting silence back. π
If you are struggling, whatever the reason, we're here to listen. Call us free on π116 123, day or night.
If you think talking to us might help, but youβre not sure, why not just give us a go?
You can end the call at any time.
If youβre not happy with how the call is going, just end the call and walk away.
Give us a try on 116 123, anytime.
#Samaritans
Do you feel isolated and lonely even though you spend a lot of time among people? Such feelings can be particularly painful and draining. π
If you're having a tough time, whatever the reason, remember we're here to listen, 24/7. Call us free on π116 123, day or night.
To anyone in the trans and non-binary communities affected by the recent guidance on single-sex spaces: if you're feeling anxious, overwhelmed or alone, you don't have to face those feelings on your own. ππ
We are here to listen, day and night. Just call π116 123. It's free.
Some enjoy the #heatwave, others dread every new day - and either way, if you're struggling with your mental health, the hot weather may not make much difference. π
Even at record temperatures, we're still here to give you a safe space to talk. Call us on π116 123. It's free.
If youβre wondering what happens when your call is answered, here's how it starts β¬οΈ You might worry you won't know what to say, that's ok- weβll ask a few gentle questions to help you open up #TalkToUs
Weβre always listeningπ±116 123
πNo judgement
πSafe space
πConfidential
Losing a person you love can be one of the toughest things of all - whether it's through bereavement, separation or for any other reason. π
Whatever you're facing, we are here to listen. Call us free on π116 123, day or night.
Do you feel isolated and lonely even though you spend a lot of time among people? Such feelings can be particularly painful and draining. π
If you're having a tough time, whatever the reason, remember we're here to listen, 24/7. Call us free on π116 123, day or night.
Getting older can be tough, especially if you've lost loved ones or are struggling with health problems. π
We are here to give people of all ages a safe space to talk. Whatever you're facing, call us free on π116 123, day or night.
Losing a person you love can be one of the toughest things of all - whether it's through bereavement, separation or for any other reason. π
Whatever you're facing, we are here to listen. Call us free on π116 123, day or night.
Losing a loved one can make life feel really dark - often for years after the event, when others think you should long be 'over it'. π
If you're struggling, whatever the reason, we are here to listen. Call us free, day or night, on π116 123.
Spreading awareness around Mental Health π π
If you or someone you know is struggling, please reach out to any of the helplines below β¬οΈ
ππ You are not alone. π π
@MindCharity@samaritans@theCALMzone@NightlineAssoc @PAPYRUS_Charity
π Reach out. You are not alone π