Sam Demyanyuk

Mama, HPE Teacher, Business Owner, & Christ Follower Outlander Fan, 3rd year #Peaker #MPC2022

[CALL TO ACTIVISM @CalltoActivism]

Remember.

[Sam Demyanyuk @Samichka77]

@TheHoopHerald @TheFieldOf68 Everyone knows this yet they still get away with it……

[Danny Neckel @DNeckel19]

Different players
Different coach
Same ole Duke

[Tar Heel Nation @UNC_TarHeelFan]

#7 UNC knocks off #9 Duke in Durham 84-79 in Durham.

Earns the outright ACC Regular Season title and sweeps Duke while ruining Senior Night at Cameron Indoor.

[Sam Demyanyuk @Samichka77]

@BFW Probably made C. Laettner very proud!

[Brent Beshore @BrentBeshore]

"I'll just go on record. I feel very comfortable saying it. I believe in God." - @hubermanlab

“The first gulp from the glass of natural sciences will turn you into an atheist, but at the bottom of the glass God is waiting for you.” -Werner Heisenberg

[Huberman Protocols (not Andrew Huberman) @hubermanrules]

Light is the gateway to better mental health

More sunlight during the day:

= improved mental health

More artificial light at night:

= worse mental health

[Huberman Protocols (not Andrew Huberman) @hubermanrules]

"I'll just go on record. I feel very comfortable saying it. I believe in God." - @hubermanlab

There you have it

[Sam Demyanyuk @Samichka77]

I maybe asked chatgpt to make a rap about Jamie Fraser…😂
Yo, it’s Jamie Fraser, a Highlander’s name, in the land of Outlander, where he rose to fame, from the Scottish hills to the battles he’s faced, a warrior’s spirit, in his heart embraced…😂@Outlander_STARZ

[Sam Demyanyuk @Samichka77]

@MenInKiltsSTARZ @grahammctavish Just so y’all know, my 12 year old giggles like a mad scientist as he watches @SamHeughan torture and tease Graham. Which tells us all we need to know about Sam 😉

[Andrew D. Huberman, Ph.D. @hubermanlab]

There is one science-supported approach to eliminating hiccups. And it works. The key is to halt the spasming of the phrenic nerve. Here I explain how to do that.

[Terrell Jermaine Starr @terrelljstarr]

Just because Zaporizhzhia is an hour or so away from the front doesn’t mean you can’t find great food. Check out my latest video about a great burger joint I found there. So much more to Ukraine than the war and dreadful news we consume every day.

[Sam Demyanyuk @Samichka77]

@Outlander_STARZ I feel this on a personal level, literally went to the eye doctor last week and ordered my first pair of spectacles.

[Sam Demyanyuk @Samichka77]

@TimDownie1 Love the hoodie, been 46 myself for a couple of months, not too bad. Was a little bit worried about being on the back side of 40.

[Sam Demyanyuk @Samichka77]

Yes, I am leaving for the OBX in the morning. The beach is great place to nap because I gotta have my #OutlanderSeason7 #outlanderatmidnight

[SA7AH @TinyTunney]

It's been 410 days since #Outlander has been on our screens and FINALLY the Droughtlander ends tonight!!

Going to reunite with my #OutlanderAtMidnight crew like:

[Sam Demyanyuk @Samichka77]

@TheMattBRoberts That’s a yes from me!

[Timothy Keller (1950-2023) @timkellernyc]

Timothy J. Keller, husband, father, grandfather, mentor, friend, pastor, and scholar died this morning at home. Dad waited until he was alone with Mom. She kissed him on the forehead and he breathed his last breath. We take comfort in some of his last words...

[Sam Demyanyuk @Samichka77]

#GuardianesdelaGalaxiaVol3 Here we go!