Samrat mondal

caffeine | lifestyle coach.

[Samrat mondal @Samrat90555465]

Loneliness is the price you pay for when you start to improve yourself.

[Samrat mondal @Samrat90555465]

Everything feels difficult when you’re about to level up. Don’t quit.

[Samrat mondal @Samrat90555465]

@airvistara Dear Vistara Customer, your flight UK 776 dated 09Mar from Kolkata to Mumbai has been delayed due to operational reason and will now depart at 02:00 hrs. @airvistara ok

[Samrat mondal @Samrat90555465]

@airvistara The worst experience my flight is delayed by 6 hours, and every 30 minutes, we received a message stating that the delay was due to operational reasons.

[Samrat mondal @Samrat90555465]

@airvistara The worst experience my flight is delayed by 6 hours, and every 30 minutes, we received a message stating that the delay was due to operational reasons.

[Samrat mondal @Samrat90555465]

If you find somebody smarter than you,work with them. Don���t compete with them.

[Samrat mondal @Samrat90555465]

Opportunities that you’re not doing always looks easier than the one you’re doing right now.

[Samrat mondal @Samrat90555465]

Our childhood photos maybe ugly but our smiles were never fake.

[Samrat mondal @Samrat90555465]

Every day of my life, I am trying to find a different way to get better.

[Samrat mondal @Samrat90555465]

Competition happens at the bottom.

People at the top are collaborating.

[Samrat mondal @Samrat90555465]

Your value doesn’t decrease based on someone’s inability to see your worth.

[Samrat mondal @Samrat90555465]

Everyone knew it was impossible, until a fool who didn’t know came along and did it.

[Samrat mondal @Samrat90555465]

Eating junk food is so common that eating healthy is labelled as dieting.

[Samrat mondal @Samrat90555465]

Average is the enemy,
Success is your responsibility.

[Samrat mondal @Samrat90555465]

Our anxiety does not come from thinking about the future,but from wanting to control it.

[Samrat mondal @Samrat90555465]

Dharti nahi thi paav mein
Puri life lagi thi daav mein
Chilla raha tha bas loud mein
Khoya rehta tha crowd mein
Taane nazar aate the
Logo ke har sujhaav mein.

[Samrat mondal @Samrat90555465]

Whichever diet you follow for fat-loss whether it is
1. Keto diet
2. Intermittent fasting
3. Low carb
4. Carnivorous diet
Any diet you follow there is one thumb rule that is CALORIE DEFICIT.

[Samrat mondal @Samrat90555465]

Only women, children & dogs are loved unconditionally. A man is only loved under the condition that he provides something.

[Samrat mondal @Samrat90555465]

We cannot become what we want by remaining what we are.
.
.
Change to improve.

[Samrat mondal @Samrat90555465]

Raftaar kuch is kadar tej hai zindagi ka,
Ki subha ka dard shaam ko puraana ho jaata hai.