Samuel Buckner

PhD Exercise Physiology

[Samuel Buckner @SamuelBuckner1]

New work from #usfmusclelab
https://t.co/YqjW23A7HV

[@Ap_Coach Amodio @ap_coach]

Among the top in mvmt research & muscular dev., @SamuelBuckner1 , does a good job not overly complicating the subject, ✅ @StrengthDebates , you'll find interesting vol. Leaves space open room for "total tonage" to be considered!

[Lorenzo S.Wayne @LorenzoSWayne]

The dose-response relationship between resistance training volume and muscle hypertrophy: There are still doubts 🏋️👀@SamuelBuckner1
https://t.co/iIyXxw9BFi

[Samuel Buckner @SamuelBuckner1]

Is the evidence for a dose-response relationship between resistance training volume and growth as strong as what is commonly communicated?

Check out our new paper:
https://t.co/sDOkm1LFau

[Cian O Brien @cianobriain]

If there's one thing I've learned about Periodisation, it's that no matter how well reasoned and logical the criticism presented is it just will not die or be upgraded to be helpful.

Bravo Jeremy @JamesSteeleII @DrJpfisher @SamuelBuckner1

[Jeremy Loenneke @jploenneke]

Pre-print of our upcoming book chapter titled The Myth of "Periodisation"

This chapter is forthcoming in Myths of Sports Performance, eds.

Enjoyed working on this with Dr.'s @JamesSteeleII , @DrJpfisher , and @SamuelBuckner1

Link: https://t.co/9MBDmhJp86

[Samuel Buckner @SamuelBuckner1]

Recent work from USFMuscleLab
https://t.co/YfcOzJMINo

In short, the importance of previous training volume in resistance training studies may be exaggerated and lack a strong physiological rationale.

[Jeremy Loenneke @jploenneke]

Really enjoyed this podcast between @SamuelBuckner1 and @drgabriellelyon

lots of interesting ideas on resistance training

https://t.co/U1R0RUZSQ1

[Dr. Gabrielle Lyon @drgabriellelyon]

New episode on #TheDrGabrielleLyonShow with @SamuelBuckner1 assistant professor of exercise science at the University of South Florida, to discuss exercise, muscle, and how to optimize your time in the gym.

https://t.co/PGJKSlLPZf

[Samuel Buckner @SamuelBuckner1]

@dunkindonuts this happens to every coffee I get at Dunkin. We gotta fix the leaky lids.

[JP Nunes @joaonunesjpn]

Medical Hypotheses. Early-life strength value that a person possesses prior to training is hypothesized to be a more appropriate indicator regarding long-term health outcomes than the act of training itself.

@SamuelBuckner1 @jploenneke
https://t.co/ByWzzsfHNY

[Jeremy Loenneke @jploenneke]

Points Earned/Total Possible Points

#HowToCalculateYourGrade

[Samuel Buckner @SamuelBuckner1]

Equating volume in resistance training studies often allows one group up to train closer to failure than than the other. This leads us to conclude that various fancy training methods are superior to others when we really just under-dosed one condition by equating volume.

[European Journal of Applied Physiology @EJAP_official]

Muscle growth adaptations to high-load training and low-load training with blood flow restriction in calf muscles. @SamuelBuckner1 #BloodFlowRestriction #Muscle #ResistanceTraining https://t.co/UFe2zJN6K2

[Samuel Buckner @SamuelBuckner1]

@ap_coach DM me if you aren't able to get a copy. Sorry, I hadn't logged on in a while.

[Samuel Buckner @SamuelBuckner1]

Latest paper from #usfmuscle where we discuss the term “periodization programming” which has become more common in the literature
https://t.co/9KTdOaQsyD

[Jeremy Loenneke @jploenneke]

Models of adaptation. Review and discussion 2021

All comments have now been published

Thank you again to Dr. @SamuelBuckner1 for the invitation to be a part of this

#OleMissMuscle

[Jeremy Loenneke @jploenneke]

Appreciate the opportunity to participate in a "Contrasting Perspectives" piece with Dr. Folland/Balshaw on whether growth plays a role with changes in strength with resistance training

Muscle growth does not
https://t.co/uKNRxwvkwt

Muscle growth does
https://t.co/4KV5NRiKjg

[Expertscape: Your Source For Medical Experts @Daily_Experts]

During National Youth Sports Week (July 19-25, 2021), we congratulate Dr. Samuel L Buckner [SamuelBuckner1] of the University of South Florida -- Recognized as an Expertscape World Expert in Muscle Strength.
https://t.co/hVD5dKlFvd

[Samuel Buckner @SamuelBuckner1]

New paper discussing disagreement on periodization. I think there is less disagreement than authors would suggest. Primary problem seems to be:
Periodization is studied using short studies which most would agree is programming .This has created confusion
https://t.co/ijt0SJSY15