SANA

Breaking the stigma mental illness. Raising awareness around #MentalHealth and reframing therapy | #Psychotherapy | #Psychology | #Counselling | #Sana

[SANA @SanaInitiative]

Muraho!
As you know, October 10th is #WorldMentalHealthDay. As we continue to observe & reflect on this year theme "Mental Health Care for ALL: Let's Make it a Reality", we are launching #NanjyeNsana Campaign to discuss #MentalHealthMatters & create a safe space for one another.

[SANA @SanaInitiative]

We appreciate Maxime for sharing his story with us as we all #HealTogether.

#RwOT we invite you to join the #NanjyeNsana Campaign as we continue to break the stigma and raise awareness around #MentalHealth.

#VulnerabilityIsStrength

[SANA @SanaInitiative]

Muraho!
The #NanjyeNsana campaign continues and today we had a conversation with Maxime Bayingana. An enthusiastic young architect, born & raised in Rwanda.

Here is what Maxime shared with us when we asked him what he thinks of #MentalHealthMatters.

A thread:

#HealingTogether

[SANA @SanaInitiative]

Muraho!
As you know, October 10th is #WorldMentalHealthDay. As we continue to observe & reflect on this year theme "Mental Health Care for ALL: Let's Make it a Reality", we are launching #NanjyeNsana Campaign to discuss #MentalHealthMatters & create a safe space for one another.

[SANA @SanaInitiative]

~ As a collective, I would suggest we all advertise and learn more about #MentalHealthMatters, understand that for a better future we need to be open-minded, learn and do more of what really benefits us. No judgments and more loving of ourselves."

#NanjyeNsana #HealingTogether

[SANA @SanaInitiative]

My suggestion when it comes to making Mental Health Care a Reality for All is to make it affordable, easily accessible and remove the stigma attached to mental health across our society.

Thank you Barbara for sharing your perspective with us. 🙏🏽✨

#NanjyeNsana #MentalHealthCare

[SANA @SanaInitiative]

Barbara Umuhoza is a Rwandan Communication Specialist and a Businesswoman who is passionate about life & is always willing to help people thrive in life by empowering them with information.

Here is what Barbara shared with us regarding her perspective on #MentalHealthMatters
👇🏽

[SANA @SanaInitiative]

Muraho!
As you know, October 10th is #WorldMentalHealthDay. As we continue to observe & reflect on this year theme "Mental Health Care for ALL: Let's Make it a Reality", we are launching #NanjyeNsana Campaign to discuss #MentalHealthMatters & create a safe space for one another.

[SANA @SanaInitiative]

Mental health is plain and simple. Health of the mind. Well being of the mind. Peace of mind.

I understood the importance of mental health in our daily lives when I did a course in Psychology & realised that we all needed to pay attention to our mental wellbeing.

#NanjyeNsana

[SANA @SanaInitiative]

When we asked Alex what he suggests we do to make Mental Health Care a Reality for All, as a collective.
His answer was:"Isn’t it so already?!"

Thank you,Alex for honoring us with you story!

#NanjyeNsana #MentalHealthMatters
#MentalHealthCareForAll #HealingTogether #SafeSpace

[SANA @SanaInitiative]

Alex Niragira is a Burundian multidisciplinary artist and life enthiust based in Kigali, Rwanda.

Here is what Alex shared with us when we asked him about his perspective on mental health: ~Thread~

#NanjyeNsana #Isanamitima #MentalHealthMatters #MentalHealthCareForAll

[SANA @SanaInitiative]

Muraho!
As you know, October 10th is #WorldMentalHealthDay. As we continue to observe & reflect on this year theme "Mental Health Care for ALL: Let's Make it a Reality", we are launching #NanjyeNsana Campaign to discuss #MentalHealthMatters & create a safe space for one another.

[SANA @SanaInitiative]

I realized that mental health is a priority in our lives, when I went through severe mental health issues a couple years ago. I took me more than a year to be able to get back on my feet.

#NanjyeNsana #HealingTogether #VulnerabilityIsStrength

[Iyaga @LaureIyaga]

We all know someone who is struggling emotionally & mentally. We all are that someone at some point in life!

#NanjyeNsana Campaign is here to create a safe space for all of us to have a conversation on #MentalHealthMatters as we go through this life's journey!

Please join us!🙏🏽

[SANA @SanaInitiative]

We appreciate you, @banzadolph for the artwork!

[SANA @SanaInitiative]

Muraho!
As you know, October 10th is #WorldMentalHealthDay. As we continue to observe & reflect on this year theme "Mental Health Care for ALL: Let's Make it a Reality", we are launching #NanjyeNsana Campaign to discuss #MentalHealthMatters & create a safe space for one another.

[SANA @SanaInitiative]

Please share your thoughts with us via DM or just quote retweet this thread with your answers.

Do not forget to add the #NsanaNanjye hashtag.

Remember there is no shame in being vulnerable, and vulnerability is the most accurate measure of courage!

Let's do this 🙏🏽✨