Sara Jane

Mental Health champion and doodler of words. #wellbeing #education #selfcare #timetochange

[Time to Change @TimetoChange]

For many women, mental health problems are dismissed as emotion, drama or "that time of the month". @ilonacatherine compiled some examples: https://t.co/sMmzWPqqHj

[Time to Change @TimetoChange]

Mental health problems can affect anyone - even the superwoman in your life.

For #IWD2018 take a moment to check in with a loved one. Small things can make a big difference.

[Sara Jane @SaraEdmond]

@Mslexia Thanks for the golden nugget! 👌

[FAVORUK 💜 @FAVORUK]

We are you, the affected #Recovery

[Time to Change @TimetoChange]

"If terms for mental health are regularly being used in a negative way, it can make it more difficult for someone to feel comfortable having an honest and important conversation about their condition." https://t.co/PtFdS6n0du

[Give a Day Carlisle @GADCarlisle]

2️⃣0️⃣ weeks to go until #Carlisle shows it has the most generous #community in the world - INSPIRATION AND REGISTRATION HERE: https://t.co/uaRE0Q6TNI #GiveADayCarlisle #Cumbria Please RT 👍

[BBC News (UK) @BBCNews]

How the suffragettes woke us up #100years

[Dr Julie Mills OBE @JulieMillsOBE]

Here's to strong women. May we know them. May we be them. May we raise them. #100years #suffragettes100

[GHR Cumbria News @GHRCumbriaNews]

Hundreds of people across #Cumbria are celebrating @MindlineCumbria’s #TimeToTalkDay2018 - it’s to try and encourage people to speak about mental health.

@SaraEdmond is one of the many mental health champions that’ll be speaking out today...

[Time to Change @TimetoChange]

Inspired by #TimetoTalk Day? There are loads of things you can do to change attitudes to mental health problems, year-round. Join our movement: https://t.co/knIc5Rx2OE

[Caroline Robinson @caro_robbo]

Had a brilliant #TimeToTalk Day having loads of conversations around #mentalhealth with the help of @SaraEdmond including hot footing it over to @BBC_Cumbria to speak to Peggy Walker about why it’s all so important!

[Sara Jane @SaraEdmond]

@caro_robbo @BBC_Cumbria Great to be part of the @TimetoChange @TTCCumbria social movement and an absolute pleasure to work alongside you @caro_robbo. Today, I'm exhausted 😂

[Sara Jane @SaraEdmond]

@CFMRadioNews @MindlineCumbria Thanks for the coverage guys, can I remind people we're in the city centre today from 10-4, join us in our public living room. All welcome.

[Time to Change @TimetoChange]

For many, Christmas is the best time of the year. For people with mental health problems, it can be tough. So look out for your mates & colleagues https://t.co/RBqRjVDrLy

[Time to Change @TimetoChange]

Looking for a new Twitter header image? Download ours and spread the word about Time to Talk Day: https://t.co/wB4YM9ZbYU #timetotalk

[Time to Change @TimetoChange]

1 in 10 young people will experience a mental health problem this year. If your mate's acting differently, be by their side.

[Sara Jane @SaraEdmond]

@colinaimers @GADCarlisle @EVHospice Signed up!

[Give a Day Carlisle @GADCarlisle]

Thinking about your New Year's Resolutions yet? We have the perfect solution - become a #giveadayhero Sign up: https://t.co/uaRE0Qovci 🏆🏅