If you’re focusing on how someone else is failing, what’s wrong with X, Y or Z, you’re wasting valuable neural real estate, building less, creating less & slipping backwards. That’s the slow lane. We all have limited forebrain resources— use them wisely.
Ashtanga Workshop Update:
Sara Turk @saraturkyoga will Lead the workshop on Sunday. We are so excited!
9am - 11am Led Primary
11-11:30 Community chai and snacks
11:30-1:30 Deepening Practice
Price: $45
Join Rich Ray & Sara Turk for a day long journey into the Ashtanga Yoga system.
9am - 11am Led Primary
11-11:30 Community chai and snacks
11:30-1:30 Deepening Practice
Price: $45
This is a reminder that every Boston resident lives within a 10 minute walk of a public park.
Boston is the second major city in the United States, following San Francisco, to hit the milestone of ensuring all residents have a park within a ten minute walk of home.
💚
The mere repetition of a behavior causes our nervous system to believe that the specific actions involved, and the context in which they are embedded are important, for better or for worse. Choose what you repeat wisely.