i immediately go silent when something upsets or hurts me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private.
I just decided to stop complaining about people treating me weird and just stop messing with them all in one. Life already ain’t easy itself, I don’t need no extra weight on me. I’m cool on it.🎯
my biggest 🚩 is that i’ve normalised silent treatment when im not in mood for a talk. i don’t really know how to express my feelings especially when im sad and hurt. i only talk to myself in my head about how i feel all the time.
Maturity is seeing someone's lack of effort as their lack of interest in you regardless of what they say. Giving you all of the right words, but none of the right actions is called manipulation. If they wanted to, they would. Period.