Sarah❤️‍🔥

“When we change the way we look at things, the things we look at change.” // (She/her)🏳️‍🌈

[National Center for Missing & Exploited Children @NCMEC]

Samantha was last seen on December 19, 2023. She may still be in the local Phoenix, #Arizona area.
https://t.co/QWwDlVUx4l

[𝐠𝐚𝐛𝐢𝐭𝐡𝐚 @igabitha]

as a therapist i can confirm. establishing a routine, mastering time management skills & accepting that healing isn’t linear so you don’t shame yourself when you can’t do things perfectly everyday. giving yourself a strict time frame in which you let depression “win” for the day.

[GOLIATH @vangoliathe]

“I feel kinda free..”

[🜃 𝔗𝔥𝔢 𝔘𝔫𝔠𝔩𝔢𝔞𝔫 ⟁ @TheUnclean]

Make yourself at home

[WHIPPED CREAM @WHIPPEDCREAM]

People say they want authentic and honest friendships and relationships until you have someone who holds you accountable, encourages you to elevate and grow, tells you the truth about yourself, and forces you to heal from your trauma instead of weaponize it against others.

[trevy @chillextremist]

I feel like nobody gets slizard nor fly like a g6 anymore

[kemi @kemimarie]

i think 2023 is asking you to trust yourself, to spend a lot more time with yourself, to analyze the core beliefs you’ve held onto, to build that self belief and to determine what really matters to you.

[Sarah❤️‍🔥 @SarahSchrade]

I ❤️ @averydemeo

[malanda. @overlyxclusive]

“a child’s eyes go dead when what they’re seeing is too painful. and if you as an adult are suffering from depression, anxiety or addiction. go back to your childhood and find out how you were hurt, and heal that hurt. and then you can heal yourself.” — dr. gabor mate

[•ᴗ- @evadentz]

pens and pencils fighting:

[Dr. Nicole LePera @Theholisticpsyc]

There are 5 relationship unrealistic expectations that damage relationships

Here they are (🧵):

[my book is better than my tweets @MichellCClark]

a gentle reminder:

self-care should be a daily practice, not an emergency procedure. take care of yourself, today.

[𝗪𝗶𝗹𝗱 𝗦𝗽𝗮𝗱𝗲 𝗖𝗼. @spade_wild]

Keep going ♠︎

[s ♡ readings open @UNIV3RSECHILD]

message for earth signs