sarah butcher

[sarah butcher @Sarahbutch101]

Working on my 200kg Glute Bridge, more power and extension needed!

[sarah butcher @Sarahbutch101]

@TansuYegen Eggciting ideas!🤣

[sarah butcher @Sarahbutch101]

@MaloneyPerform That’s got to be the understatement of the day!😂

[sarah butcher @Sarahbutch101]

@DrChrisBishop @UKSCA Congrats on the last 4 years Chris So what’s next for you?

[sarah butcher @Sarahbutch101]

@DrChrisBishop @rich_blagrove So true!!🤷‍♀️😂

[sarah butcher @Sarahbutch101]

@SeanoMaher @MaloneyPerform 🤣🤣🤣

[sarah butcher @Sarahbutch101]

@the_LTA @AustralianOpen 👍👍👍

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Congrats to all involved in this landmark guide to female athlete health, and for this to be free!? 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

[Sean Maloney @MaloneyPerform]

Hope that MPs can table and support an amendment to make gyms and leisure facilities exempt from the new restrictions.

Clear negative effects on mental and physical health if they shut, plus data show a lower transmission rate than in general pop
@Ben_Everitt @OliverDowden

[sarah butcher @Sarahbutch101]

Precisely!!

[Squat University @SquatUniversity]

STOP lifting weights in the gym you can’t handle with good technique to impress people you don’t even know.

[sarah butcher @Sarahbutch101]

@CraigMEdwards Nice, but might just need a wider corridor for people with long legs!

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Slideboard Conditioning

Used with almost every athlete, no matter the sport, for these reasons...

[LTA Competitions @LTACompetitions]

and the impact of the new restrictions will have on both these centres and the millions of adults in tier 2 and 3 areas who are unable to play indoor tennis against people from outside their own household.

[LTA Competitions @LTACompetitions]

Scott Lloyd, LTA Chief Executive, has written to Oliver Dowden, Secretary of State for DCMS, to highlight the perilous position of indoor tennis centres across Britain

[sarah butcher @Sarahbutch101]

So true!👏💪

[T NATION by Biotest @T_Nation]

Go heavy or go home! Or, you know, go lighter and actually get the results you're looking for.

Here are 4 moves that don't require heavy weights.
https://t.co/sM9ubzdD7l

[sarah butcher @Sarahbutch101]

Great idea!

[Squat University @SquatUniversity]

I think a barbell & squat rack should be as essential to a household as your refrigerator.

[sarah butcher @Sarahbutch101]

Very true!

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

You don’t grow if you are comfortable.

[T NATION by Biotest @T_Nation]

"This is an anti-rotational exercise for the core and an upper-back strengthener that'll help out your shoulder health."

Check out more intense sled pulling/pushing variations for strength and conditioning: https://t.co/3mvaWZpgOX

[Team Di Mascio @teamdimascio]

Quality cycling products made from Italian fabrics.
Di Mascio is #cycling gear for the track and the road, and it’s launching 7th July.

To celebrate the launch we’re giving away one of our pro jerseys!

Enter at https://t.co/pIZppY4lzA